It's Like Learning to Walk Again, Again
John M Perez

It's Like Learning to Walk Again, Again

So, in May of 2022 I had a total right knee replacement, and part of the therapy and aftermath was learning to walk again, literally. We learn to walk as part of growing up and being a toddler, and realistically, the gait we adopt at that point in our life, is generally how we walk for the duration of our lives. But learning to walk then, is a natural part of life. Re-learning how to walk is a bit different. It looks a bit ridiculous watching a person think while they are walking, but it's the only way to do it when you're an adult. This learning to walk again thing was a bit difficult the first time around. "Heel strike, land the foot, roll across the ball of the foot, flex the toes, and repeat." Sounds simple enough, but when the appendage has been surgically modified, it takes some work and thought. The first knee replacement gave me roughly 2 of 3 decent months, but it never really took, so to speak. It remained unstable, painful, and swelled up regularly, which made it difficult to walk most days, not to mention almost impossible to exercise. Many Dr visits and various imaging found "no compelling evidence" to recommend anything more than physical therapy. Well, none of that made a worthwhile difference. Just before Christmas, while shopping with my beautiful wife, my right knee crashed out and I took a headfirst tumble into a shelf at a store. Store employees were quick to act, first-aid and AED were quickly onsite, and an ambulance was summoned. The ER Dr determined I had a concussion and the CT scan of my right knee showed ligament damage and torn muscles, and I had a lower extremity that just kinda hung there. Could barely move my right foot. Fun times....NOT! Six days after the fall, my right knee replacement was "revised" with a "hinged" prosthetic. Three weeks later, I'm learning to walk again, and did not remember how hard this was the first time. It truly takes some effort. Once again, I'm going to physical therapy twice a week and telling myself, "It doesn't hurt that bad." LIAR! Another few weeks of therapy and I should be back to walking, as normally as possible. The motor skills and functions we all develop as children are easily taken for granted our entire life and re-learning them can be a greater challenge than a person may think. Anyway, that's my current status, learning to walk again, again.

The opinions expressed in this article are mine alone and do not reflect the opinions of Quanta Services or any of its known affiliates.

Nick Mueller

Senior Business Development Manager at TE Connectivity

1 年

Hey bud,you got this.. ????????????

Wes pruchnicki

journeyman lineman at Aldridge Electric

1 年

Just what you needed another surgery

Matt Moeller

USAF Veteran Certified VOSB & VBE "Emergency Storm Response"

1 年

Heal fast brother. Thinking about you.

Glenn T. R.

Facility energy analytics, demand side management

1 年

me too this last year. Good luck!

Nathaniel Strickland

Safety Director at Summit Line Construction

1 年

Heal up brother! We will have a recovery cigar once you are back up and running!

要查看或添加评论,请登录

John M Perez的更多文章

  • Is There Value to be Found in Pain?

    Is There Value to be Found in Pain?

    So, as I've written before, I struggle daily with pain in differing degrees. The pain stems from peripheral neuropathy,…

  • This is the Face of Pain

    This is the Face of Pain

    Here I am at a birthday party for my grandson, Donovan, pictured here. He is a 7-year-old bundle of jokes, gymnastics…

    7 条评论
  • Who Influenced and Influences You?

    Who Influenced and Influences You?

    We all have had someone influence our lives. Most people can point to one or two people they would say had the largest…

    6 条评论
  • Undergrounding

    Undergrounding

    Yes, many Utilities are beginning, completing, or in the process of performing the task of undergrounding electric…

  • Is Your Pain a Gift?

    Is Your Pain a Gift?

    "Your Pain is a Gift" so says the tattoo on the hand of Brent Smith, the vocalist from the band Shinedown. If you have…

    3 条评论
  • 1 Year and 2 Months Later....

    1 Year and 2 Months Later....

    Here I am 1 year and 2 months after total right knee replacement. The scar is nowhere near as bad as others I have seen…

    9 条评论
  • Leadership and Decisions

    Leadership and Decisions

    Here you are, the Leader of your group! The word "Leader" is fairly popular these days, but does it always apply? I'm…

    1 条评论
  • "Green Boxes" Everywhere

    "Green Boxes" Everywhere

    Chance are good that you live in a neighborhood where "Green Boxes" like the one pictured here are found in your back…

    5 条评论
  • The Multiple Challenges of Underground Construction and Maintenance

    The Multiple Challenges of Underground Construction and Maintenance

    Distribution Underground Electric and the construction and maintenance of these facilities is a multi-faceted and…

    11 条评论
  • Let's Talk About This Pain Thing.....

    Let's Talk About This Pain Thing.....

    So, here I am post operation (November 2021), the morning after my C-3 and C-4 were fused using screws and plates…

    5 条评论

社区洞察

其他会员也浏览了