It’s like freefall with no parachute! Stop Listening To Those Negative Thoughts

It’s like freefall with no parachute! Stop Listening To Those Negative Thoughts

Welcome!?

Reader ALERT - I’m going to be vulnerable – yes me! I’m going to share with you something that really triggered me recently and sent me into total freefall without a parachute for company.

I’m not proud of my behaviour and actions that followed the revelation that the courtesy car I was being given was a mahoooosive Range Rover!

Instantly my brain went into overdrive.

The voice inside my head was telling me very loudly, I’d never be able to drive it in a straight line let alone park it!

I could hear it sneering at me! Then it was how am I ever going to get into it!

My palms were sweating (too much info!)

My insides were doing back flips.

Mr heart was pounding and my breathing was incredibly shallow.

All of the above happened in a fraction of the time its taken me to share it here.

My mind and body were in auto response to a situation out of my control. In other words, I was triggered – but why?

In fact as soon as I realised this, I could clearly hear all the things that had once been said to me…

Don’t be stupid you’ll never drive that. It’s far too big for you.

Who do you think you are with a car like that – the Queen!

I’ve seen a blind man park better!

I totally believed driving something bigger than what I was used to was a complete no-go because I’d balls it up!

I had made those negative comments - my truth, my beliefs.

Negative comments take root in us all, especially when we are not in a position to challenge them. Often I see outdated belief systems seriously hamper a Teams progression from being mediocre to on fire……

The Dentist who holds back on setting up their own Practice, because deep down they lack the belief in themselves to be that successful.

The Receptionist who is passionate about all things Hygiene but believes they’d never make the grade to be a Hygienist.

The TCO who talks endlessly to clients about their treatment plan, wanting to delay the moment of having to talk money.

The Practice Manager who believes it's just a matter of time before someone susses out they haven’t got a clue about a P&L or reading stats.

The Dental Nurse whose dream has always been to be a travel influencer but struggles to get up in the morning on a work day, drowning in feelings of frustration and stuckness.

It doesn’t have to be like that. You can change it. I got my big girl pants out and climbed in and hesitantly drove off. As so often happens at times like this, when you challenge yourself or meet your fears head on, you find you love it, just as I did.

In that instant I knew I was capable of driving it and always had been BUT I’d let the opinion of others become my truth and totally get in my way!

The good news is you can change those beliefs and remove those mental limitations - it’s never too late!

I am covering this and how to eliminate barriers and re-ignite your self-belief in my new 12 month program. Allowing you to turn the impossible into I’m possible. I’ve added in some amazing new material that will help every person in your Practice – GROW.

When you do this, you don’t have to push at invisible barriers - they melt away. Self-doubt evaporates. You embrace opportunity. Stop pushing and start achieving.

For anyone who has already completed the 12 Month Programme but is interested in the new material – please message me direct. I have the perfect add-on for you. To qualify for this you must have already completed the full 12 Month Programme.


Kind regards

Tracy


P.S. Got burning questions or topics you're dying to see covered? Hit reply or WhatsApp me. This is a two-way street, and your voice matters

Siobhan McNicholas

Project Lead at Rolls Royce

3 个月

So true Tracy, the story we tell ourselves doesn’t always reflect reality. Great read ??

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