It’s not how much we have, but how much we enjoy that makes happiness.
Dr Timothy Low ,PBM,Author,CEO,Board Director
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Why Self-Control Is So Important
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We chose to direct the definition of self-control at the individual by urging him or
her to practice self-discipline and keep emotions under control.
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Good judgment and common sense are essential.
The importance of the trait is by pointing out its role in making all other aspects of leadership more effective:
Self-control, regardless of what we are doing, whether it involves?a physical act or a mental decision,
must be maintained to produce desirable results.
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If emotion takes over, reason usually flies out the window and the acts or decisions are not likely to be as productive as they should be.
This is not only true in a game or in the workplace, but in the home as well.
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Even if it is disciplining your children, and your children cry out for and need discipline,
it must be done with reason to be effective.
If you lose reason in your discipline of your children, it will not be effective.
You cannot antagonize and be a positive influence, and you will antagonize when you discipline through emotion.
Remember that discipline is not to punish, but it’s to correct, to improve, to prevent, to help.
So,?we must maintain our self-control?at all times if we are going to function anywhere near our own particular level of competence,
whatever that might be.
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Self-control is self-discipline.
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You cannot antagonize and influence at the same time.
We did not allow the use of profanity at practice because we believed it indicated a lack of self-control.
We did not believe that a person could have control over his or her body if that person did not have control over his or her mind,
reflected in the manner by which they spoke.
His teams recall that when the Manager wanted to place emphasis on an instruction, he would say, “Goodness gracious sakes, be alive!”
What does this mean for us?
It stressed that self-control requires us to?keep our emotions under control ?at all times.
We must make decisions based on reason not fear, because fear is an emotion and therefore cannot be reasonable.
Lack of self-control will compromise our judgment, common sense and confidence.
We must also maintain our self-control when others communicate with us in an antagonistic manner.
If we allow somebody else’s communication to?make us angry ,
we have unwittingly granted them control over our own emotions, rather than maintaining control of ourselves.
If you don’t like the manner in which someone is talking to you,
try to concentrate on the information and why they are communicating it rather than how they are saying it.
In this way, you can still absorb the information being communicated,
but can do so without having your own emotions affected by the other person.?
Don’t let anybody steal your smile.
The example we set is our most powerful teaching tool.
If we expect those whom we parent or supervise to act with self-control, we must maintain self-control ourselves.
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1 个月Interesting
I also believe the overuse of profanity is a sign of lack of self control.
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1 个月Dr Timothy Low ,PBM,Author,CEO,Board Director This is a thoughtful reflection on the importance of self-control! It’s true that maintaining composure not only enhances our decision-making but also sets a powerful example for others. I especially appreciate the point about self-control in discipline—it’s so crucial to approach situations with reason rather than emotion. What strategies do you find most effective for practicing self-control in high-pressure situations, whether at work or at home? And how can leaders cultivate an environment that encourages self-discipline among their teams?
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1 个月Such a profound reminder that true happiness lies in appreciating what we have, rather than constantly striving for more. Your insights beautifully capture the essence of finding joy in the present moment. Thank you, Dr Timothy Low ,PBM,Author,CEO,Board Director, for sharing this wisdom... it’s something we can all benefit from reflecting on...
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1 个月Insightful, informative and very useful post, thanks