It's great to be a Laurier #HappyHawk

Before heading home for a much-deserved break from University, students have one final obstacle that stands in the way of binge-watching Netflix this December: final exam season. 

 Exams are about to kick off this week, and students are already feeling the pressure. According to a national survey, one in five Canadian post-secondary students experiences depression, anxiety, or other mental health challenges. When it comes to exams, students are already experiencing a lot of stress - 40% say they experience high stress, while 0% say they experience “no stress at all.” 

 Whether it’s been spending long days in the library, dealing with multiple deadlines, or balancing a healthy sleeping and eating schedule, as Laurier alumni, you’ve been there. Now, this is your chance to be there for current students. But how? 

 Share your messages of encouragement, comfort, or advice with current students as they enter into exam season. Through the help of our dedicated Student Alumni Association volunteers, all online submissions will be transcribed and hand-written onto postcards and delivered to various students on campus on their first exam study day of the year. A healthy snack will also accompany thanks to our sponsors KIND Snacks and AWAKE Chocolate.

 Not sure what to write? Put yourself in the shoes of our current students, or of your former student-self. When the demand of school felt relentless, what words would have encouraged you to persevere? 

While #HappyHawks doesn't claim to eliminate exam-related stress, your act of kindness will provide students with confidence and a silver (or golden) lining during the dark days this winter. 

 Take a moment, be a champion and share your advice with a Golden Hawk.