????? “It’s not about being the best, it’s about being better than you were yesterday.” ?????
A growth mindset isn’t about perfection or achieving the highest possible success right away. It’s about making progress, no matter how small. Each day presents an opportunity to improve, and that improvement doesn’t always need to be grand—sometimes it’s simply showing up and pushing through the discomfort of trying something new. ??
What matters most is that you are continually evolving. Remember, even on days when things don’t go as planned, you are still moving forward by simply trying. ??♀? Focus on the next step, not the entire staircase. Every little effort compounds over time, and soon, those small changes will lead to significant growth. ??
Keep striving to be better than you were yesterday—you’re making progress every day, and that’s what truly counts. ????
?? Lisa xox
Persoonlijke fitnesstrainer
2 个月It's is to replace you're max to slowly a bit higher but keep on having controll not about weight but how you're doing you're exercise