It's all about love.
Felice Debloudts
Sr Executive Assistant, Office Mgr| event mgr | former stevedoring specialist | former warehouse mgr | former logistic mgr | leadership coach | Breath therapist | graphic designer | mom
Hi there beautiful soul!
I am excited to catch up with you, because it's about looooove, owww yesssss!
?? Did you know, love is one of the 8 things we need to be happy and healthy? Physical touch and community (LOVE) are part of our wellbeing.
?? Quite a lot of people feel alone in this fast moving world. And it's completely normal with the social pressure and the overwhelming artifical intelligence! But it's no good. It's not healthy and it causes stress, racing thoughts and illnesses.
?? Unfortunately a lot of adults do not feel loved the way they should be. Also a lot of kids are being criticized daily, instead of being praized or helped. Some are punished and silenced instead of being heard and understood... I hear it from my 19 year old, how teenagers suffer in silence and are on the edge of depression, filled with self-doubt and dark thoughts...
?? This is exactly why some of us (adults) struggle with love too. We have learned during childhood, that love was not easy and not unconditional to get from our parents and teachers. We had to behave in a certain way to get love. We had to obey. We had to meet their expectations in order to get their appreciation or attention.
???? The good news is that you can delete this crappy, full of shit and lies, old believe about love. You see? This is not you! It was imposed on you. They made you believe love works that way. But it doesn't. Love works totally different.
? love yourself the way you want others to love you.
? give compliments. To you and to others.
? think about your core values.
? delete negative people.
? learn to set boundaries.
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? only engage with supportive, positive people
? be grateful, for daily things.
?? There is one last tricky thing you need to do...Not easy... All of my clients procrastinate and suppress this subconscious pain, because it's a hard and long term thing to do:
????FORGIVENESS????
I want you to do this when you are alone and not distracted. Take your time to go back to your past. Think of a situation where you were badly hurt. Why did it make you feel this way? Who hurt you?
In order to heal yourself and move on (read: attract respectful, exciting love) you need to forgive yourself and the person who hurt you.
When you learn to love yourself the way you deserve, the unexpected happens! (in your existing relationship or in your future one).
?? Send me a message if you would like more information on or guidance in this process (contact info on my Linkedin profile). I will be more than happy to answer your questions.
I hope you feel inspired! With love and care for your wellbeing,
Felice Debloudts
Self-Leadership Coach
Let,s Connect
Technical Author, Educational Consultants (Oxford)
1 年Of course, it is. It always, was. But what people call love -- often isn't. Love, is selfless., Cares, for the other, more, than for self. It's a miracle. If you have that -- congratulations. You are truly blessed ...