This issue we are shining a light on Bev Densham
Susie Sprigg
Connecting courageous women through the power of Networking | Helping women thrive by starting their own networking business as a WIBN Franchisee | Book me to speak at your events | Dog Mum ??| Exploring creative hobbies
Who is Bev?
Bev helps people with Mindfulness Pilates & Stress management.?
Teaching pilates from her zoom studio she helps people to reduce back pain and strengthen their core, back and body. Bev also teaches stress management through wellbeing workshops and classes at the desk for you, law firms and companies. She is also the author of the Stress to Calm series of books & host of the Mindfulness Pilates podcast.
How has networking with WIBN helped you and your business grow?
Before WIBN my networking wasn’t focused, too informal and not regular.
WIBN? has helped boost my business enormously. For example, 60% of my Mindfulness Pilates class clients are WIBN members who live all over the country. Thanks to WIBN and a lawyer who is also a WIBN member who wanted help with stress and her back, I now also teach stress management and have written the Stress to Calm series of books. I also use many of the other member's services,? such as a VA, printer, business coach, personal coach, and social media... the list goes on!
Bev’s no.1 tip for networking is...
Support your fellow members!? Even if it's on social media, by liking a post or commenting. Have plenty of 121s and most of all keep showing up, consistency is key!
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Get to know even more about Bev
Bev and I had a great chat - she has some amazing insights into the power of networking to develop yourself and your business. You can watch below ?? or click this link
Susie's Take Away For This Week
Everything you need can be found in the right network.
I’ve been thinking this week about how much easier my life has become since I joined WIBN. Not only has it revolutionised my business, but it has also given me a little black book full of women who are amazing at what they do.
Whether it's an amazing Pilates teacher with classes I can do from home like Bev, a lawyer to help with a house move or a sales pro to help with managing clients - you can find it in WIBN.
See you next time, and as always I'm only a call or an email away.
Susie. x
*Fellow Human* Mindfulness-Based Consultant & Scientist *Keynote Speaker *Helping YOU improve your self-awareness, wellbeing & performance using neuroscience-based tools & approaches* Personal Growth* Workplace Change *
1 个月oh wowee, what a fantastic spotlight Beverley Densham and with the WIBN. You have such a glorious smile, and it brightens my day... Sands
Director|Enterpreneur|leader|Self - development Enthusiast|Economist|Realtor|Tour & Travel|Mediator| Advisor|Expert in Project Financing
1 个月Fantastic , virtous woman!
Empowering Financial Wellness | Money Mindset Coach, Mentor, Speaker & Author
1 个月Lovely spot light ?? Susie on the wonderful Beverley! I think Bev offers such a fantastic and unique service - I loved that you called it her Zoom Studio! ?? Anyone looking for an online Pilates or Stress to Calm Class should absolutely take the time to contact Bev. And as for WIBN, I could not agree more with what was said - I think it's such a great network and with super connectors like yourself, it's so worth the investment in time and money ??
Mindfulness Pilates & stress management teacher & Author. Reduce back pain to feel good, stress to calm & happiness. Author of the stress to calm series. Mindfulness Pilates Podcast. Love my son, the sea and cafes!
1 个月Julie New