Intuitive Eating: How It can heal your digestion

All you need to do is listen to your intuition…

Are you struggling with digestive woes & trapt in a cycle of unhealthy eating patterns?

As the world becomes more filled with noise, digestive issues in women are all too common. These women’s digestive issues come from a disconnection with your inner wisdom.

If you are..

• Always going to the internet for advice or asking your friends
• Obsessed with trying every new diet & detox there is
• In a constant state of stress & anxiety
• Experiencing bloating, constipation, & sluggish digestion, but don’t know why

Then I’m sorry to say my love, but you may be starving your intuition. It’s time to learn about intuitive eating, the key to better digestion & a fuller life.?

So What is Intuitive Eating?

Learning how to Intuitively eat requires forming a relationship with your hunger cues, discovering what your body needs & trusting it to guide you just like it did for generations before the world had Google to send you around in circles of misinformation.

Intuitive eating?guides you to trust your body & free your mind allowing you to be able to pursue your divine purpose & own your own power. The path of intuitive eating removes the guilt & self-judgment of how you eat, because you understand how to only eat foods that make you feel good.?

Most people ask me how to eat intuitively so I share my story…

10 years ago, I was desperately sick with severe digestive issues, acne, psoriasis, body pain, inflammation, depression & anxiety. I hated my life…??I was physically, spirituality & financially broken.?

I was:

• Addicted to food, partying & work.
• Living without purpose.
• Stuck in the ‘matrix’.
• Confused with where to start.
• Bored with my life.
• Feeling overwhelmed.
• Experiencing financial hardship & debt.

Enough was enough. I chose change through education. I put myself through years of transformative training programs where I learned so much! However, the ultimate changes came when I was finally able to reconnect with my intuition. I realized that I had all the answers inside of me.?I discovered the key to my health & happiness was to love myself unconditionally, listen to my body’s wisdom, & reclaim my power!?

Keep Learning:- https://www.jodie-louise.com/intuitive-eating-how-it-can-heal-your-digestion/