Introducing The Energist | Issue One

Have you ever wished there was a little more good energy in the world? Me too. I’ve realised that making this happen starts with you and me. 

That’s why today I’m launching The Energist, a short fortnightly check-in that will include three simple pieces of information. The first will be a practical tip to help you have more energy. The second will be a simple way to help you energise others. And finally, we’ll share something that’s energising us here at Energx.

I respect your time and energy so I promise to make it short and snappy so that you get right back to the important stuff. So here goes!

Energise You: Our brains are 85% water, so even 1% dehydration impacts our mental and physical performance.  Here are seven ways to drink more water.

Energise Others: Have you noticed how quietly energising it is when someone really listens to you? Here’s  three hacks to make you a great listener. 

We’re Energised By: Ronni Khan AO, the inspiring founder of OzHarvest who recently achieved a massive milestone having delivered over 100 million meals to Australians in need.  Here’s how you can get involved.  

That’s all from me. I’d love to hear from you. 

Be well,

Sean :)

P.S. If you'd like to receive The Energist directly just email me and we'll make it happen.