INTERNATIONAL YOGA DAY CELEBRATIONS 2024
Yoga, a transformative practice, represents the harmony of mind and body, the balance between thought and action, and the unity of restraint and fulfillment. It integrates the body, mind, spirit, and soul, offering a holistic approach to health and well-being that brings peace to our hectic lives. Its power to transform is what we celebrate on this special day.
International Yoga Day celebrates the physical and spiritual prowess that yoga has brought to the world stage. While it is an important source of exercise and healthy activity millions join in and practice on a daily basis. For many, these routines are a way to connect the body, mind and soul in a way that has existed for centuries.
We at SNSCPHS in association with ISHA FOUNDATION Celebrated this wonderful day in our campus. Our students participated enthusiastically in this celebration and practiced various yoga mudras which helps them to improve their physical and mental health, reduces stress and anxiety..
Yoga Is The Journey Of The Self, To The Self, Through The Self.