International Yoga Day 2023 Celebration at Karpschem
International Yoga Day 2023.
International Yoga Day will be celebrated on?21 June 2023?worldwide to spread awareness about health and fitness. This year’s International Yoga Day 2023 theme is Vasdhaiv Kutumbakam; let’s know more about
Yoga is a holistic practice that provides physical and mental relaxation and helps to alleviate stress and anxiety. 21 June 2023 is celebrated as International Yog Day worldwide to spread awareness. This year Yoga Day will be celebrated with the?International Yoga Day 2023 theme?of “Vasudhaiv Kutumbakam” Regular yoga practice has been shown to improve heart health, reduce blood pressure, enhance flexibility, and increase muscular strength. It can also improve respiratory function, reduce inflammation, and improve overall mental wellbeing.
DayInternational Yoga Day 2023Celebrated inWorldwideInternational Yoga Day21 June 2023Yoga Day theme 2023Vasudhaiv Kutumbakam
The United Nations designated 21 June as the International Day of Yoga by resolution 69/131 on 11 December 2014 to recognize yoga’s widespread appeal. The aim of Yoga is to join or to unite, it symbolizes the union of body and consciousness.
The International Day Of Yoga provides the chance to learn the fundamentals of yoga and benefit from its many rewards. The celebration of International Yoga Day honors yoga, a custom with Indian origins. The theme of this year makes it more special, which is – Vaudhav kutumbakam, which means earth is my home. Yoga not only promotes physical relaxation but also eases mental and emotional tension.
Listed below are a few suggestions for ways to observe International Yoga Day:
Enroll in a yoga class.
Perform yoga at home.
Discover the history of yoga.
Write about your yoga experiences on social media.
Encourage people to try yoga.
Happy International Yoga Day 2023
Why Do We Celebrate International Yoga Day 2023?
Prime Minister took an initiative to propose the International Day of Yoga on September 27, 2014, during his speech to the UN General Assembly. According to PM Modi, yoga is a gift of India that may improve people’s health and happiness worldwide. On December 11, 2014, 193 of the UN’s member countries decided to observe June 21 as the International Day of Yoga. The commemoration of the first day occurred on June 21, 2015.