International Rock Day
Workplace Massage and Wellbeing
Bringing seated massage therapy and wellness coaching to your employees.
Many people believe that stones have the ability to hold large amounts of therapeutic energy and power because it takes millions of years for crystals and gemstones to form underground.
Although there is no scientific proof that crystal therapy works as a method of treatment, more and more individuals are open to seeking out the potential advantages that crystals have to offer.
It is a widely held view that?certain crystals and stones contain high vibrational energy, which can be transmitted to you and restore your own energetic balance.
Chakras are considered to be your most important energy centers, and gemstones can truly assist you in restoring your spiritual energies within these vortexes of energy.
Each chakra can be balanced and healed by chakra stones and crystals.?
There is no correct or incorrect way for chakra stones to be used. However, I am going to give you a few creative ideas on how to include them as a part of your daily routine:
This is probably my favorite way of using chakra stones (especially during my concentration meditation). The main idea here is to hold the stone(s) in your hand or place them near you and put your entire attention on a specific chakra center during your session.
2. Place the stones on your physical body?(and position them at the 7 chakra points).
领英推荐
This is a very popular method, which is very often used during holistic therapy known as?crystal healing. During the session, you normally lay down on your back, relax for 20-30 minutes, and let your crystal therapist do the magic.
3. Wear your chakra stones as a form of jewelry.
This is considered to be the most convenient way of using chakra stones, as you will always have them around you in the form of bracelet, necklace, ring, or earrings.
4. Use them during your bath time.
This method might require a bit of research, as certain stones might change their properties, and they shouldn't get in contact with water.
5. Create your own, beautiful chakra crystal grid.
Crystal grids are extremely powerful as they often combine sacred geometry to enhance the healing properties of your chakra crystals.