International Ananda yoga

Veena Grover MYT. feels blessed to have an opportunity through Fit Bodies Inc to travel & teach variety of yoga asanas, Philosophy & deep rooted benefit of Meditation & breath

Enjoyed the experince of variety of cultural students

most of the students enjoyed discussing & sharing their yoga practice & backgrounds

Most of them were interested to relax & enjoy family & professional lives

Simplicity is the key of yoga practice

Following the breath & pause in between add joy & peace

Bond between families with yoga practice is an amazing experince to relax

Older you get better yoga teacher you are.

Be fearless share your experince & wisdom

Yoga leads to spirituality, means love each other