Intermittent Fasting Benefits

Intermittent Fasting Benefits

Brian Conaway Brian Conaway

Brian Conaway

Founder & CEO at In Good Health and Powered By Plants

发布日期: 2017年8月25日
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Over the past couple of months I have incorporated Intermittent Fasting into my lifestyle. I can actually say that I can feel and see the benefits and it works! There are many variations and recommendations based upon the individual, lifestyle and goals. Contact me if I can help you or someone you know.

In good health,



#healthierwayoflife #intermittentfasting #preventative


Johnny Moreno

Former Firefighter/Paramedic at Dallas Fire Rescue. Currently an Environmental Protection Specialist with Texas Department of State Health Services -Arlington, TX.

7 年

I would like info

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Jacob Glassmeyer

Master Instructor Tai Chi & Qigong // Cancer Survivor// Veteran // Corporate Wellness Leader// Author// Wellness Instructor

7 年

Do you use any measure of calories or macros during this style of eating and do you cycle on and off of it?

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