Intentionally Interrupting Generational Trauma--Mental Health Matters
Erica Ahmed Executive Comms Consultant
Executive Content Strategist & Health Equity Consultant
It started in 1911 in Emporia, Va. It would end 32 years later in Steelton, PA. It was a Sunday afternoon when my great-grandfather decided to end his life with a self-inflicted gunshot wound as my great-grandmother came in the door from church.
Three generations later, almost every unanswered question posed that day by others is still unknown to me. Over the years, my list of questions grew and no matter who I queried I couldn’t get any answers. It was and is frustrating, but I understand. Pop Pop’s suicide took an unquantifiable emotional, mental, and physical toll on my family across generations. Individually and collectively, they were traumatized and carrying unspeakable grief, shame, and stigma. Remember, this was the 1950’s in a working-class neighborhood with mostly Eastern European immigrants with a growing African American population in central Pennsylvania. After my great-grandfather’s suicide, my grandparents had to fight to keep their own homeowners' insurance as they were now seen as a “risk.”
Like many African Americans at that time who were 1-2 generations removed from slavery but still steeped in sharecropping, my great-grandparents where poor and uneducated. My great-grandfather’s father was White. I don’t know if his parents were married or if the relationship was consensual. I just remember hearing murmurs about him feeling “hurt” or “embarrassed” because he was fatherless and looked different from his other siblings. My Nana’s mom died when she was 3 years old giving birth to her younger sister in their home. Like so many, my great-grandparents experienced a great deal of trauma during childhood. Heading north, held the promise of growth and an opportunity to leave the past behind. They wanted better for themselves and as married teen parents, they wanted better for their only child—my grandfather. They were a part of the Great Migration, sometimes known as the Black Migration—the movement of six million African Americans from the rural South to urban hubs in the North and West. Dreamers, doers, and believers, they were committed to escaping the chokehold of racism, Jim Crow, and endemic poverty.
Although just 5 hours away, I can only imagine that Steelton must have seemed like a very different time and space from Emporia. The steel industry was booming and Harrisburg just a few minutes away, was a growing city with a small but thriving Black middle class. Gone were the endless miles of farms and dusty roads.
?My great-grandparents were not a part of that Black middle-class enclave. They were solidly working-class folks. Pop Pop was a hotel clerk and Nana was a domestic (detest that word) for 2 local Jewish families 6 days a week. By all accounts, he was quiet but very kind. Pop Pop was also known to drink quite a bit at times. Nana was outgoing, “sweet as pie” and gregarious. I knew her. Nana took me on my first out of the country trip. We took the bus from Harrisburg to Montreal, Canada along with some of the members of her church. What a blast! I didn’t’ realize at the time but at 7, I was an international traveler courtesy of my great-grandmother??. She was always smiling and laughing.
Were there warning signs?
Could my Pop Pop’s suicide have been prevented?
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?
I don’t know..but what I do know for sure is that some of the risk factors that were present then are still present today. The good news is that mental illness is talked about as a real health condition in many circles. Many times, it’s now woven into our daily conversations in both personal and professional spaces. The last decade of tireless work by many mental health-focused organizations along with the onset of Covid-19 accelerated the conversations and call-to action.
Like many families, my cousins and I work to be intentional about identifying and interrupting the “legacy” of historical and generational trauma in our own families. Sometimes we are walking blindly in unchartered territories, but that’s okay-- some call that faith, blind faith.
How will you interrupt generational trauma or promote mental health awareness this month? What’s your call to action for #MayisMentalHealthMonth?
#ACES #childhoodtrauma #GreatMigration #blackmaternalhealth #upfromslavery #socialdeterminantsofhealth #publichealth #mentalhealthmatters #generationaltrauma
Journey well,
Erica
Administrative Management Specialist @ Comptroller of Maryland | English Degree
10 个月I read your post with great interest. I thought perhaps you'd find Antonia Hylton's book interesting, too. https://www.antoniahylton.com/ Would enjoy hearing your thoughts.
International Speaker | Social Emotional Leadership & Wellness Expert | Certified Culture Facilitator & Assessor | LinkedIn Top Black Voices | Co-creator of the Wisconsin Dept of Education Mental Health Framework
2 年Thank you for sharing. I grew up in NEPA not far from where this story is set. Too often the trauma is passed down generations and stigmas need to be broken by more. It is surely a journey of self, of healing, of collective. Journey well as you said ??????
CEO, National Association of Chronic Disease Directors (NACDD) | President & Founder of ProVention | Innovating Chronic Disease Prevention | Nonprofit & Public Health Leader | Advocate for HALT
2 年Thank you for sharing
Human Resources | Talent Development | Employee Relations | Workforce Development | EEO Investigator | Social Worker | Life Coach | MBTI | Equity & Compliance | Voice Talent
2 年Thank you for sharing.
Transformative Academic Program Manager | Education Consultant | School Choice Advocate | Teacher Transition Advisor | DEI Advocate
2 年I just read this and shared with my family. My family is from Emporia, VA!