Insanity Max 30 - Bout 2 - Week 1
chris williams
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So after NOLA, things got busy, my Round 2 did not fully surface. I did some Insanity, I did some Body Beast, I was anticipating the start of Core De Force. It is on order but I am thinking that November is all about Insanity. I am going to do Insanity Max 30 for November and December and then start the new year with Core De Force.
Core De Force
If you are interested in Core De Force, you can join our accountability group starting in January. You will want to order now to give it lots of time to arrive.
There are 2 ways to get a Core De Force Challenge Pack:
Once you have it, I can help get you get set up.
If you choose option 1, I can get you set up in HealthBet at the same time for free.
Day 1: Cardio Challenge
Today was hard after not doing a lot of cardio since NOLA but I maxed out at 22 minutes. That felt good.
Day 3:Core De Force Detour Day
Ok so today I found out I have access to Core De Force on Beachbody On Demand. I am officially starting on the program on January 1 but I tried out MMA Speed and my abs are really feeling it. Not sure whether I will finish Bout 2 or start Core De Force Round 1 now.
Ok so Core De Force arrived in the mail so with the Physical disks here I am going to start Core De Force.