India’s young population at high risk of diabetes – Study

A study by Indus Health Plus reveals that 26 percent of young population in India – people under 40 – have prediabetic blood sugar levels.

As the world observes Diabetes Day on November 14, a new study highlights the rising burden of diabetes among the young population in India. Indus Health Plus, a preventive healthcare company, analyzed the health check-ups conducted from April 2021 to March 2023 and found that 26 percent of people under 40 years of age have blood sugar levels between 100 to 125 mg/dl, indicating a prediabetic condition.

Prediabetes is a state where the blood sugar levels are higher than normal but not high enough to be diagnosed as diabetes. It increases the risk of developing type 2 diabetes, heart disease, and stroke. According to the World Health Organization, India had 77 million people with diabetes in 2019, the second-highest number in the world after China.

The study reveals that abnormal HbA1c levels, which measure the average blood sugar levels over three months, were highest in the age group of 60 years and above (85 percent) compared to 20 percent in the age group less than 40 years. Among individuals with abnormal BMI (overweight and obese), 35 percent showed abnormal fasting blood sugar levels. Menopause was identified as a significant factor affecting females’ blood sugar levels and the risk of developing type 2 diabetes.

The study suggests that younger people should be more aware of their blood sugar levels and take preventive steps to avoid diabetes and its complications. The theme for this year’s Diabetes Day is ‘Access to Diabetes Care,’ aimed at increasing understanding of diabetes as a public health concern and the actions that must be taken, both individually and collectively.

Amol Naikawadi, Joint Managing Director and Preventive Healthcare Specialist at Indus Health Plus, said, “India is regarded as the global center for diabetes. A sedentary lifestyle increases the risk of diabetes, which is a lifestyle condition. Individuals who already have diabetes can reverse the condition by adopting preventive measures such as a healthy lifestyle, diet management, and lifestyle modifications. Those at higher risk, including those who are obese, have a strong family history, or lead sedentary lives, should receive counseling regarding the significance of routinely monitoring blood sugar levels and the necessary preventive measures to avoid the condition’s onset due to lifestyle triggers. Genetic testing is essential for identifying individuals in the population who are at high risk.”