India’s Cholesterol Crisis: A Silent Threat ????
The rising consumption of refined vegetable oils and palm oil in processed foods is fueling India’s cholesterol epidemic. From deep-fried snacks to packaged meals, unhealthy fats are clogging arteries and increasing heart disease risks. With 1 in 4 Indians affected, it’s time to rethink our diets! Switching to cold-pressed oils and home-cooked meals can make a difference. Let’s take charge of our heart health today! ???? #HealthyHeart #CholesterolAwareness #EatSmart