Increase Your Employability Through Volunteering

This article was originally published on?CareerAddict .

There’s a type of work you can do to feel better, live longer, and make a difference in the world. It involves neither lifting weights nor devoting years to studying, but rather taps into an inherent need human beings have: the need for connection. You’ve guessed it: we’re talking about volunteering.

Indeed, multiple studies in the United States and beyond have shown a link between volunteering and better health. That’s how important meaningful social interactions are to our wellbeing!

In this article, we’ll be looking more closely at what volunteering entails, what its benefits are, and how to find opportunities that suit your interests.

What is volunteering?

Volunteering is the act of offering your time and effort to a cause with no financial gain. People of all ages, from kids to older adults, pursue volunteering programs, with the majority of causes focusing on uplifting disadvantaged communities and protecting animals and nature. To achieve this, volunteer activities often include fundraising, collecting goods and supplies, teaching , and raising awareness around specific topics.

Though traditionally done in person, volunteer work can now be done virtually , too. This means that your physical location is no longer a barrier for those who want to be involved in something meaningful.

The benefits of volunteering

As we mentioned, volunteering not only benefits the people receiving the aid but also the ones doing the selfless work. Below, we’ll look at the benefits of volunteering and discuss how they can impact a person’s life, both professionally and on a personal level.

1. You learn new skills

Volunteer work is a great way to get out of your comfort zone and learn new things. If you’re a student especially, you’ll get to develop some sought-after soft skills .

2. You strengthen existing skills

One of the benefits of volunteering is that it can benefit anyone, regardless of age. If you’re employed, you can hone the skills you gained through your previous work experience.

3. It gives you a sense of purpose

Many people think their jobs are meaningless . If you seem to lack inspiration and satisfaction in your day-to-day lives, volunteer opportunities can provide them to you.

4. You become more confident

Helping others in need can make you feel great about yourself! Combine that with the well-rounded skillset it helps you develop and you’ve got a real boost to your self-esteem.

5. You gain perspective

Community service is a great way to find out more about yourself and the people around you. With clarity comes gratitude, appreciation and focus in terms of your future goals.

6. It boosts your mental health

Volunteer experience has been shown to release dopamine in the brain. This reduces stress and anxiety , improving overall mood.

7. You build strong friendships

Your local volunteers center will attract people with similar values as you, which is an excellent way to make new friends. Volunteering with old friends can also strengthen existing bonds!

8. It’s good for your heart

Since volunteering reduces stress , it’s been linked with better cardiovascular and general health. That’s why older adults who volunteer are thought to live longer as a result.

9. It makes you happier

Selfless acts are inherently rewarding: they can improve mental and physical health and provide a sense of accomplishment. All of these are elements of happiness!

10. You make a difference

Doing work that matters is priceless. After all, as the saying that goes, “people may forget what you said, but they will never forget how you made them feel.”

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