In-N-Out Burger | Detailed
Overview
There's really only one option here if you're going for a healthy, practical meal. Keep it simple. Keep it healthy.
Recommendations
Double-Double with Onion Protein Style
Order this lettuce-wrapped so the meal has reduced carbohydrates, which are now nutritious instead of empty calories from the bun.
- Beef - high in fat and sodium, but there aren’t any other options for meat
- Lettuce - rich in antioxidants, prevents bone loss and improves heart health
- Tomato - improves heart health, fights cancer, and improves skin health
- Onions - lots of nutrients, antioxidants, and improves heart health
More Useful Tools
Quick Guide - for when you're on the go and/or need to know what the suggestions are without all the detail
Detailed Notes - consolidated notes for each fast-food establishment