Improving Work/Life Balance

If you are struggling to find the perfect harmony, in your work / life balance, consider this 12-steps:

Build downtime into your schedule.

Drop the activities that sap your time or energy.

Make time for exercise.

Remember that a little relaxation can go a long way.

Enjoy your weekends and vacation.

Make time for chores, and get your chores done.

Minimize the time you spend on things you must do, or find ways to make them enjoyable.

Set aside time for family.

Make deliberate choices about what you want from your life.

Communicate clearly about what’s working and what isn’t.

Turn off distractions.

Have a strong support network.