Improving bone density health to help avoid or reverse bone loss and osteoporosis
#JoeFitAsia #TheBusinessOfWellnessFitness #WellnessCentricGymConcepts #FitWell

Improving bone density health to help avoid or reverse bone loss and osteoporosis

Osteoporosis

A condition in which bones become weak and brittle.

The body constantly absorbs and replaces bone tissue. With osteoporosis, new bone creation doesn't keep up with old bone removal.

Many people have no symptoms until they have a bone fracture.

Treatment includes medications, a healthy diet, and weight-bearing exercise to help prevent bone loss or strengthen already weak bones.

No alt text provided for this image

'Fit & Well’ offers a variety of wellness programs including improving bone density health

to help avoid or reverse bone loss and osteoporosis.

What is the life expectancy of a person with osteoporosis?

This excess risk is more pronounced in the first few years of treatment. The average life expectancy of osteoporosis patients is in excess of 15 years in women younger than 75 years and in men younger than 60 years, highlighting the importance of developing tools for long-term management.

Personal Wellness Ecosystem

'Fit & Well' personal wellness ecosystem consists of programs for

Neurorehabilitation and Brain Health

Improving Bone Density

Cardio & Strength Training for Active Aging

Whole Body Vibration Training

Gut Microbiome Testing, personalized dietary and probiotic recommendations

High tech tools for workout recovery

Virtual Fitness Training on-demand 24/7 when you can not get to the gym

RESULTS Personal Training (optional program)

The major benefits of 'Fit & Well' location

  1. A small footprint of between 900-1500 sqft. Thus an affordable monthly rental rate as opposed to larger-scale boutique models.
  2. A small footprint requires fewer renovation costs.
  3. A small footprint requires less staff.
  4. A small footprint is easier to maintain and keep clean.
  5. Fits perfectly as a stand-alone, department within a gym, corporation, sports facility, hospital, polyclinic, hotel, resort, or real estate project.

I am seeking partners for 'Fit & Well.' If you are interested in such please contact me. [email protected]

Thank you and if you have any questions about 'Fit & Well', Wellness-Centric Gym Concepts please contact me [email protected]

Live Stronger If You Dare!

Joe Lewis

#JoeFitAsia #thebusinessofwellnessfitness #wellness  #wellnesscentricgymconcepts #wellnessfitnessconsultant #gymdesign #gymbranding #hospitality #gymhygiene #FitWell #brainhealth #neurorehabilitation #cardiostrengthtraining #activeaging #wholebodyvibration #bonedensity #guthealth #Workoutrecovery #ResultsPT #SportsPerformance

Wellness-Centric Gym Concepts “I’m pushing wellness-fitness gyms to another level for hotels, resorts, gyms, corporations, and real estate projects to help them implement a sustainable wellness-fitness program for the long term. In doing so, I believe we will create a marketplace that will be uncontested and make the competition inconsequential by offering superior innovative gym design, amenities, gym branding, gym marketing, equipment, programs, and member service. The bottom line is the ability to charge higher fees and a faster #ROI. Smart and savvy gym owners should do nothing less.” --- Joe Lewis

Joe Lewis

Since 1978, my journeys have taken me throughout Asia and The Middle East opening 40 gyms, 8 Sports Clubs from Seoul to Surabaya, and in the USA, Seattle & Dallas. Privileged to have provided consulting & club management services to major hotels such as Shangri-La, Dusit Thani, Mandarin Oriental Jakarta, Hyatt, Marriott, Hilton, Westin, Peninsula, Gulf Hotel Bahrain, and Four Seasons, just to name a few.

Services include Gym equipment sales, pre-opening concept and design, sales & marketing, staff recruitment training, and club management for wellness gyms and independent non-conventional gyms. The creator of Wellness-Centric Gym Concepts, Fit & Well, RESULTS-7 Pillars of Dynamic Fitness, Nutrition & Health, 6 Qualities of an Excellent Club, and Training Zones. 

I invite you to join my Linkedin Group Page "Wellness Means Business" 

https://www.dhirubhai.net/groups/13541177

要查看或添加评论,请登录

Joe Lewis的更多文章

  • #WorldMentalHealthDay

    #WorldMentalHealthDay

    I want to thank Yunita Ong, the editor at Linkedin News, for the opportunity to post this article on Linkedin for…

    1 条评论
  • Virtual Fitness Training On-Demand 24/7

    Virtual Fitness Training On-Demand 24/7

    Let me start off by saying that Virtual Fitness Training most likely saved the fitness industry during the Covid…

  • June is Alzheimer's and Brain Health Awareness Month

    June is Alzheimer's and Brain Health Awareness Month

    50 million people worldwide are living with Alzheimer’s and other dementias. 'Fit & Well’ offers a variety of wellness…

    2 条评论
  • Gut Health Affects Sports Performance

    Gut Health Affects Sports Performance

    A review of 33 studies with athletes concluded that the gut microbiota plays a key role in controlling oxidative stress…

  • Functioning in everyday life at a higher energy level.

    Functioning in everyday life at a higher energy level.

    ’Fit & Well’ offers Members their own personal wellness ecosystem to help them with the ability to function in everyday…

    5 条评论
  • UpThink The Competition

    UpThink The Competition

    Before it's too late! 'Fit & Well' is a great way to UpThink The Competition. The BENEFITS of 'Fit & Well.

  • 'Fit & Well'

    'Fit & Well'

    Welcome, and thank you for taking the time to read about 'Fit & Well'. Please keep in mind that there is a $4.

    2 条评论
  • So WTF Is Happening in the Re-Opening of Gyms?

    So WTF Is Happening in the Re-Opening of Gyms?

    Bottom Line. As of this posting, it's not happening at the pace many experts thought it would.

  • Wellness Gyms Are The Future Now

    Wellness Gyms Are The Future Now

    Now more than ever I believe that Wellness Gyms Are The Future and NOW. Wellness-Centric Gym Concepts - “I’m pushing…

  • GYM HYGIENE = GYM WELLNESS = Happy Members

    GYM HYGIENE = GYM WELLNESS = Happy Members

    Make Your Own Hand Sanitizer DIY. Here's two recipes: 2/3 cup = Rubbing Alcohol, preferably over 70% ethyl alcohol by…

社区洞察

其他会员也浏览了