Improve Your Health, Happiness, and Leadership with One Move
Patrick Leddin, PhD
Practice Leader | Professional Disruptive Speaker | Led the Vanderbilt Disruption Project | WSJ Bestselling Author | Podcast Host
Fellow Leaders,
I often find myself immersed in the hustle and bustle of life, focused more on doing than pausing to appreciate. I'm working on this and encourage you to do the same.
Gratitude isn't just a nice sentiment; it's a catalyst for happiness, better health, and increased resilience. It also strengthens our relationships, whether at work or at home. My wife, Jamie Leddin, EdD , has spent years researching gratitude in the workplace, revealing an essential connection between employee engagement and their boss's gratitude.
As we gather with loved ones to celebrate Thanksgiving, let's remember that this holiday goes beyond delicious food and cherished traditions. It's a chance to reflect on our lives, relationships, faith, work, and the countless blessings we've received.
I'm Grateful
Here are seven quick things I'm grateful for this year, with the hope they'll inspire you:
Daily Practice
To help you on your gratitude journey, let me share three daily commitments I have made to myself.
Will I deliver every time?
Nope.
领英推荐
But I'm getting better, and I'm grateful for that.
Final Thought
Gratitude isn't just a feeling—it's a force for positive change in our lives and the world. Embrace it.
I wish you warmth, love, and the embrace of cherished blessings.
With gratitude, Patrick
P.S. I'd love to hear what you are grateful for today. Please feel free to leave a comment to encourage others.
#gratitude #thanksgiving #leadership
Kevin Daley Alex Daley Deborah Macfarlan Enright, Ed.D. Michael Kephart Cameron Moon Chris Paterson Lori Béen, Career Coach Todd Wood Christian Irvine Shawn Moon David Floyd Treion Muller Rob Ogle Cheri O. Jeremy Sledge Cynde Denson Cathy Rydberg Canesha Appleton Michele Lucia Dee Robinson, PhD Zach Kristensen John D. Lawrence Taylor Ward Erin O'Connor Ethan Herr Ella Nordlie Kacie R. Griffin Murch Stefania Yee
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12 个月Patrick, I’m grateful for getting to be part of the second cohort of the Leader Guide certification! Also, I have a daily alarm set on my phone where, when it goes off, I stop to think for a few minutes on what I’m thankful for that day. And every month I list who and what I’m thankful for in my planner. Hope you and Jamie had a wonderful Thanksgiving!
Inspiring profound personal transformation in people’s well-being through mindfulness, coaching, mentoring and self-discovery. #transformative coaching, #mentoring, #mindfulness, #compassion, #unlockyourpotential
12 个月That it does. Gratitude transforms us and everything and everyone around us.
Marketing Specialist, Brand Strategist, Project Manager, Brand Partnerships | Masters of Marketing Graduate from Vanderbilt University - Owen Graduate School of Management | Former Student-Athlete
12 个月So grateful to be apart of your positive disruptors team! Happy Thanksgiving to you and your family.
Strategic leader and coach who develops T.R.U.E. Leaders. Our clients increase revenues, attract and retain diverse talent, lead high performing T.E.A.M.s, and build trusting relationships at all levels.
12 个月Grateful to have found the Patrick Leddin, Ph.D., Jamie Leddin, Ed.D. and everyone at the Leddin Group. An amazing collection of committed and caring leaders.
I help mid-market companies and start-ups create and align their product & corporate strategies | $2B+ Products Launched | Innovation Leader | Design-Thinker | Builder
1 年"Gratitude changes everything"...so much truth in that simple statement.