The Importance of Guarding and Nurturing Your Thoughts towards Your Goals.

Over time I have slowly come to understand the true power of my thoughts.

They have the ability to shape my actions and ultimately, my life...

This is why I try to make it a priority to guard and nurture my thoughts toward my goals. I literally look at music, movies, and material as if they have nutritional facts stickers on them.

I try to determine if what I am consuming will make me "fat" or "fit" if I choose to consume it...

All too often, negative thoughts can creep in and derail me from pursuing my dreams and goals. These negative thoughts can take the form of self-doubt, fear, and even feelings of inadequacy. It is crucial that I actively fight against these negative thoughts and replace them with positive, uplifting ones.

One way I do this is through the use of affirmations. Affirmations are positive statements that I repeat to myself in order to reprogram my thoughts and beliefs. For example, if I am trying to achieve a goal related to my career, I might repeat an affirmation in the mirror such as "I am confident and capable in my job" or "I am deserving of success and abundance." By consistently repeating these affirmations, I start to believe them and let go of negative self-doubt.

For me, it's been like going to the gym for my brain...

In addition to affirmations, I also make an effort to surround myself with quality people. The people I spend time with have a significant impact on my thoughts and beliefs about myself and the world around me. By actively seeking out and building relationships with people who are supportive, uplifting, and constructive, I create a positive environment that helps to nurture my thoughts toward my goals.

Finally, I remind myself that my thoughts are ultimately under my control. I have the power to choose what I think about and how I react to situations. By making a conscious effort to control my thoughts, I am able to stay focused and calm toward my aims.

The Bible says in Philippians 4:8, "Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things."

I strive to fill my thoughts with what is true, noble, and excellent, as I work towards achieving my goals...

Thank you for reading!

Let me know in the comments or via a direct message if you have any questions or want to connect.

www.TimBranyan.com is my website if you want to connect with me on other social media platforms.

All the best,

-Tim