The Importance of Disputing Irrational Beliefs

The Importance of Disputing Irrational Beliefs

“The best vision is insight.”?– Malcolm Forbes

The Headline

The Importance of Disputing Irrational Beliefs

The Byline

Edelstein, M.R. & Steele, D.R. (2019). Three Minute Therapy. San Francisco, CA: Gallatin House as reported in The Importance of Disputing Irrational Beliefs?

The Punchline ?

“When you change your thinking, you change your emotions.”?

The Storyline?

As we reflect on situations and their context, we elicit an emotional response if we self-integrate, we can focus on what evidence underlines our commitment and should it be resolute. The author illustrates “I’ve survived with less than I want in the past and I will survive this time.”?

The author suggests you devise a hypothesis and refer to empirical evidence related to the fact there are no credible alternatives.?

The Heuristic?

Start practicing!?

Business Brain Model Touchpoints?

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