Immune Boosting Activity - warning - it's childlike and fun

Are you ready to add something completely out-of-the-box to your routine? It's a hot topic right now - helping your IMMUNE SYSTEM stay alert to viral challenges and keep you healthy.

In addition to eating right (less sugar and alcohol), getting enough sleep, enough fresh air, water and exercise, here's a simple activity you can check out.

We're not making claims on efficacy of this child-like and easy activity. We're just saying that we have experience helping people release blockages holding them back from reaching goals. We can often help with that by doing an energy reset technique.

If one of your goals is to stay healthy, maybe one of our self-care energy-balancing activities could help? Performing this activity for about three minutes while focussing on any realistic goal (one that is short, positively-worded and simple enough for a six year old to understand) is a way to ask your unconscious mind to support you in your desire.

This video demonstrates a way to remind your unconscious mind to help you keep 'every little cell in your body happy, healthy and well'.

At the very least... it should put a smile on your face and that can be a very valuable addition to anyone's day.

#TipTuesday