I'll start tomorrow...

We’ve all said it… I’ll start tomorrow.

And we usually even mean it! ??

And maybe we DO start tomorrow… but before too long, we find ourselves focused on yet another restart… and yet another tomorrow!

The truth is, whether you’re talking about working out, cleaning up your diet, or getting more sleep…

The I'll start tomorrow mindset is a HUGE obstacle between you and your goals.

And the more you say it, the bigger that obstacle grows.

I’ll start tomorrow is NOT laziness (even though that is what we often tell ourselves).

It’s actually about fear: fear of failure, of change, and maybe even of success.?

This fear is sneaky because the longer you put off starting, the harder it becomes to believe you can achieve your goals.

Here’s what to do instead of waiting till tomorrow:

Start TODAY with just ONE SMALL THING.

• Take a walk around the block instead of waiting to begin that fancy 12-week periodized workout plan

• Make a healthy choice for dinner, instead of expecting yourself to dive full-force into a complete meal-planning program
• Move more and sit less (while being intentional about it)
• Sign up for that program you’ve been thinking about ??

The whole point is just to START.

All we’ve got is today. Let’s make it count.

Jill

P.S. Whenever you’re ready for world class support, accountability and results here are a few ways we can help…

1. Join US for Two Weeks...FREE! Excel’s signature Max Burn Team Training for women delivers the most individualized small group sessions around!

You will work hard, but work smart in these small 30-minute sessions. We make sure you get great results, without worrying about getting injured.

Come check out everything we do, and get some fantastic results in the process. Simply messgae 'Max Burn' to me and I'll get you all the details.?

2. Summer Special!! 20% OFF a Two Month Paid in Full of our Max Burn Team Training or VIP Key Card Membership. Believe it or not, summer is the perfect time to carve out a little ‘me time’! Since summer schedules can be all over the place, coupled with some travel, we want to offer a bit of a savings all while helping you get some fantastic results!

If you’re a busy Mom or just a busy Woman that’s short on time, but is still looking for results, personal attention, accountability and more confidence, we want to meet you! Our Max Burn sessions follow a 30-minute sweat-inducing format targeting every major muscle group training, several days per week, making it easier for you to get your workout done without taking a major chunk of time out of your day. We can also combine this with our Virtual offering for a Hybrid experience if you're battling a changing schedule on the daily.

…and if that’s not quite the right fit, our customized in App workouts with our VIP Membership may be just what you need.

Message with “Summer” or text me at 913-705-5955 and I’ll be in touch to discuss this deal with you, and see if it's a fit.

3. Download my NEW Five Day Drop Your Meno-Belly Guide! Wondering what you can actually accomplish in just Five Minutes? ...more than you think!?

Download my Five Minute Drop Your Meno-Belly Guide for Moms on the Go for 5 Days of 5-Minute workouts you can do anywhere!?

If you would like the guide just message, ‘Meno-Belly’ and I will send it to you.