Ignite your brilliance and beat self-sabotage for good
Heidi Van Rensburg
Global High-Performance Mentor | Change Facilitator | Discover What's Stopping You From Doing What Lights You Up | Earn the Money You Want | I Help You Close the Gaps to Quantum Leap Your Personal and Financial Results
Did you know one of the biggest hangups people have about themselves is self-doubt?
Left unchecked self-doubt can really get under your skin and keep you really stuck.
It comes from subconscious thoughts like 'I’m not good enough or 'I can’t do that’.
But guess what? Even successful people started as beginners. They may seem that they’re crushing it now, but they all began as learners of their craft.
I had role models and mentors in my career. I used to want to be just like them. But I realized I can't be exactly like them.
And then I realized I can’t be them.
They were really good at what they did. Does that mean I'm not good enough? No, not at all.
I understood that everyone successful is on their own journey. They're at different stages – beginning, middle, or advanced.
So, nothing was wrong with me. I was just in a different part of the journey. But I didn't go for what I wanted.
"Success is the result of overcoming self-sabotage and mastering your own thoughts. Your mind is your most powerful tool, and when you learn to harness its potential, you can break free from the chains of self-doubt and limitation. Believe in your ability to rise above your own obstacles, and you will pave the way for a life filled with achievement and fulfillment." - Bob Proctor
Maybe you feel the same way sometimes.
It's like a sneaky friend crashing a party and causing problems for your success.
So, let's talk about how to fight against self-sabotage.
?? “Hold up, Am I Sabotaging Myself?" ??
Have you ever found yourself in a situation where you've had a brilliant idea, a project you're passionate about, but somehow you end up dragging your feet until the last minute? Or perhaps you've experienced that heart-pounding moment in meetings where you thought, "I should say something," but your inner voice hit the mute button?
You know what?
You're not alone. These moments of self-sabotage can mess with our confidence and put a wrench in our career journey. These are like troublemakers in your mind that stop you from doing well.
Unmasking the Sneaky Culprit
Now, let's talk about the root cause. Fear of failure, imposter syndrome, and that cozy little comfort zone we never want to leave—these are the culprits. They're like gremlins that mess with our minds and lead us to miss out on great opportunities.
??? Here's the Game Plan
1. Ignite Self-Awareness: Take a moment to reflect on those times when you felt you were holding yourself back. Awareness is the first step. Own up to it, growth starts with self-awareness and then taking action. Know Yourself: Think about times when you held yourself back. Realizing this is the first step. Then, try to make things better.
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2. Set mini victories: Break down those lofty goals into bite-sized victories. It's like leveling up in a game – each victory fuels your confidence. Celebrate each step no matter how small. These milestones are building blocks to your success. Recognize them.
3. Call Out Your Inner Critic: That little voice in your head? It’s time to put it on mute. Remind yourself of all the times you accomplished difficult things, no matter how big or small, and let your self-belief drive you forward.
4. Get Uncomfortable: Dance with discomfort. This is so difficult and something I struggle with to this day. However growth happens when you step outside your comfort zone. Embrace those challenges, they're your stepping stones to greatness.
5. Get Support: You're not alone. Be around people who believe in you. Their support can help you a lot. Surround yourself with a tribe of mentors, friends, and colleagues who believe in your potential when you might not. A little support goes a long way. Their encouragement can be your rocket fuel. (this is what I do for a living by the way)
"I believe in the power of imagination and perseverance to overcome even the darkest of adversities. It is through our struggles that we find our strength and resilience, and it is in the face of challenges that our true character is revealed. Remember, you have the ability to shape your own destiny, no matter the odds stacked against you." - J.K. Rowling
**Lessons learned from the Greats**
Remember, the path to success is littered with moments of doubt and setbacks. Consider the transformation of J.K. Rowling, who went from being rejected to creating a global phenom. Or Oprah Winfrey, who overcame a difficult childhood to become an international icon.
They turned their stories around, so can you.
As we wrap up, remember that overcoming self-sabotage isn't an overnight quick fix. It’s a journey, and you're the main character of this success story. It’s a journey of transformation. The road might be bumpy, but every twist and turn teaches you something invaluable.
Embrace the bumps, setbacks, and challenges—they're all part of your growth. So, the next time self-doubt knocks on your door, remind it that you’re forging ahead - stronger, wiser, and ready to crush your goals. Tell that little voice of sabotage to get lost.
Believe in yourself, take the first step today. Overcoming doubt brings brighter tomorrows. Let's conquer self-sabotage for good.
If this resonates with you, leave me a comment or a like. Or share this with someone who needs it.