Identify your happiness killer and get over it : )

Hey,

There are just very few feelings that are intense & overwhelming-?

one is love ?? the other one, stress ??

Stress not only kills health & well-being it also kills our happiness, especially at work. And when we are unhappy at work, we often become disengaged & toxic to others.

Just know, stress kills, happiness heals, but the main question is how to manage stress??

Well, there’s no definitive answer for it, and even if there were, it is not necessary that if it works for you, it’ll work for me.

We all individually have to fight our battles, and before that find the resources that can help us win this battle.

Love,

Walkover