Idea of the Day: Finding Joy in Any Job

Idea of the Day: Finding Joy in Any Job

I have often shared that the?concept of?“work-life balance” is flawed,?stressful and misunderstood:?Nothing healthy in nature is balanced. Everything in nature is moving! There may be moments when your work takes more of your time, and others where you can concentrate more on family. Don’t try to strive for a perfect, constant balance: things change, go with the flow!

Idea of the Day: Finding Joy in Any Job?

Are you happy at work? Feeling stuck? Disillusioned? Have you fallen out of love with your job? Finding joy in what you do is perhaps one of the most important needs of the human soul. I really enjoyed this HBR podcast, which delves into ways to improve the role you have, and finding joy in your job:?https://bit.ly/3aF14qX. Here are my main takeaways from it:?

  1. It is crucial to be vocal to your managers about what you like, or don’t like doing! A simple “Hey, I really enjoy this!”, or “Is there an opportunity to do less of this?” goes a long way. Your firm will come to a better understanding of what you are good at, and where you wish to progress in your career.
  2. Your dream opportunity might be available to you within your firm, and you are not aware of it! Before leaving your job, did you consider asking your boss if there was an opportunity that matched your interests more than your current one??
  3. I loved the wonderful Marcos Buckingham’s advice to have more intention, and more vividness at work. Don't just put 20% of your energy in your work! Can it be 50% that day? Or better yet, 100%! Take initiative!?Don’t wait for somebody to give you permission because they can’t read your mind. Instead, can you take it upon yourself to learn something that elevates a natural love into a contribution?
  4. Some people say, “You should do all the things you hate first so that you’re then rewarded by doing the stuff that you love.” Mark?advises the opposite! He starts with all the things that make him happy, so it gives?him energy!?Then, once he has this energy, he can confront the?unpleasant?tasks.?

I have often shared that the?concept of?“work-life balance” is flawed,?stressful and misunderstood:?“Nothing healthy in nature is balanced. Everything in nature is moving!”. There may be moments when your work takes more of your time, and others where you can concentrate more on family. Don’t try to strive for a perfect, constant balance: things change, go with the flow!

As always, would love your insights into happiness at work! How do you personally find it? Any tips??

Harriet Green.

Dave Maddock

Vupop : Co - Founder : ask me about Mental Performance and all things Technology. AI / Cloud / Cyber / Start-ups / Leadership / Mental Performance

1 年

Finding Joy in your Jungle is a key technique... Let ua not confuse joy and happiness, I can be unhappy but joyful... example a hard workout, or a key exam I know I need to take. This calls for the need for some level of higher purpose or strategy for our actions to align with.

Daniel Moti?o Camú?ez

DEI Lead @ Zalando | ILO Gender Audit Facilitator Alumni | Ex-eBay | Esade ExEd Alumni | APMG Change Management | Data Analytics | Helping companies becoming the most inclusive and equal place for everyone

2 年

Thanks for tip Harriet but I hardly disagree on the "go with the flow", when a lot of people are suffering from mental health issues, discrimination at workplace, being underrecognized and under paid, we cannot just tell them to go with the flow and things will change. Neoliberals said the same about the economy, it will balances itself and we all know that is not the case. You cannot find joy in any job if you are not well paid and recognize, and you cannot be happy in life if you spend 8 hours a day unmotivated. Corporate leads needs to implement a growth culture and pay their employees fairly, rather than shift the hot potato to them, and tell them ..go with the flow. Cheers

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Clare Crawford

English Language & Business Communications Coach & Trainer || Professional Neurolanguage Coach? & Licensed Coach Trainer

2 年

Thank you for this. The third piece of advice really resonates here . We know that "energy flows where attention goes." So intentionally looking to what brings us pleasure and what our successes are in our work and leisure can be a really useful alternative to the rather relentless focus on what needs to be improved. I'm not advocating complacency just, dare I say it, balance ??

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Professor Rajesh K P.

India's Happiness Professor I #1 Management Researcher in India ( Ranked among IIMs, IITs Faculty) I Top Strategy Professor(Awarded) I Ex-Harvard Asia Fellow | Popular Trainer on Happiness, Strategy, Innovation, Humour

2 年

Loved reading it Harriet !

Alcanne Houtzaager

Investible Impact Innovation: my FREE course on YouTube: 20k subscribers & 880k views. for #Effectivity & #CostEfficiency, #ImpactMOAT, #ImpactBusinessModel, #ImpactPitchDeck: Design & Scaling Risks, #ImpactMetrics

2 年

just find an #impactful #societalsolution job...... and accept the things you cant change, but work your butt of to change what you can, for the better (including you :)

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