I Want to Die. What to do when you really Want to Die
We are born in places and circumstances we have no choice about. People do not choose who their parents will be, which country, tribe or language they will belong. The environment you live in contributes a lot to whom you become and how fast you reach your destiny.
Sometimes you want your life to change fast and you desire to see everything go out well in terms of money, relationships, education, family and so on. When all hope is gone and you have done everything according to your ability, you come to a place where you feel you cannot take it anymore, and all that is left is for you to die.
This article will guide you through the steps you should take when you feel you really want to die.
Sit down and write why you want to die
Most likely, the thoughts and plans to die are only known to you. It might be hard for you to sit and write because you want to die as fast as possible. But since you are still alive at this very minute, use it to write at least 3 reasons why you want to die and be very sincere with yourself.
Write down how you want to die
There are two options you can go for when you desire to die. One, you may choose to continue with life wishing that you die soon naturally. Two, you desire everything comes to an instant end and you come with plans to aide your death.
If you choose the second option, you can opt for several options some of which can be using a rope to aide your death, poison, jumping down a cliff, drowning and so on. Take another minute and write about how you want to die.
Think about one good thing you have ever done
You may be failing in many things in life, but at least there is one thing you have ever succeeded in whether it’s a gift you bought somebody, a word of appreciation, or a meal you cooked. Think of just that one single item and write it down. It’s important to you.
Think of just one reason to live one extra day
It is okay that you have already decided today is your final day and you are all set. What about if you lived just one extra day. After all, it’s your day and there is at least one thing you can benefit from. Just choose to live one extra day no matter how painful it can be.
Think about one person you can speak to
Now that you have an extra day to live, do your best and speak to one person. It’s not easy but you can make it. Gather some little strength and call the person. If the person lives nearby, go to them. It can also be a neighbour or a number you have searched online.
Speak out all that is in your heart
Talk to the person without holding back. Speak out everything that is in your heart, then let the other person speak.
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Doctor at Women's Health Care
4 年Without hope I don't think we would live. Every dark cloud has a silver lining.?
Doctor at Women's Health Care
4 年Life is difficult for everyone be strong. Have faith.?