I read Atomic Habits at the end of 2023 and here's how my 2024 went
For 2024, I laid out a few basic goals for myself and then implemented daily habits and a habit tracking system to go along with. I'll lay out the goals, how they went, and how I can improve (or drop).
But first, if you haven't read or heard about it already, Atomic Habits is a great book by James Clear . Despite it's popularity, I never felt the desire to prioritize reading it because I figured I already knew the essence of the book through application in personal health and fitness. Nonetheless, I went through it and found it quite helpful in putting some structure around the concept.
At the same time, I've never been one for annual goal planning. I eventually realized that comes from my career largely being spent in Sales with a fiscal quarter/yearly calendar that ruled my life - both professionally and personally. I guess I got into that rhythm subconsciously and I spent a while basically re-wiring a couple things... those couple things couple be their own write ups ??
High Level Goals
Implementation
I've been a long time on/off user of Trello. I seem to get attracted to new and shinier tools but I found myself back in Trello after reading how someone implemented their Daily Habit tracking through it. There's plenty of tutorials on how to do it and it fit with how I like to use Trello.
Here's a few of my habit routines and a pass/fail grade for each one.
Evaluate time efficiency opportunities - WEEKLY
Start programming - DAILY
领英推荐
Take in diverse content - DAILY
So what will I do for 2025?
Keep habits small
What I didn't get into was that there were definitely other Fails. What I confirmed was that daily habits need to be kept pretty small. At the time of execution, there's room to expand when you have time. But if you make them large tasks that you can't slim down, it's a fail for that day and after a few fails, it will definitely drop entirely.
Look to improve my tracker
I kept things pretty barebones. I have some ideas for ways to improve and have been working on some organization that needs to happen before that.
Add time to create a daily plan
I'm still someone who looks at my big list of things I'm working on and prioritized on the fly. I looked at getting into the habit of daily planning but I really didn't set myself up for success. I need to do a bit more strategizing around this to make it stick.
How about yourselves?
Enough about me. How does habit tracking look for you? And do you have a daily planning habit? Would love to get feedback from others!
SE Leader Gulf & Levant
1 个月I like few techniques that is mentioned.. it is defenitely one of the best books i have read The one about habit stacking is the one that persoanlly i like the most and something i personally follow
Corporate Communications | Former Microsoft and Samsung | Forbes Communications Council | Business Insider PR 50
2 个月Love the honesty in your eval, Buu. You should read The 12-week year next. It is super helpful in making progress towards goals since you can't put things off for long. Cheers to a great 2025!
Principal Security Architect, OCTO, OSPO @ F5 | Project Co-Lead, Review Board @ OWASP | Contributor @ CSA
2 个月One habit I picked up in 2024 is long form reading for fiction and short form reading (summaries, skimming, etc) for non-fiction. Game changer. Atomic Habits itself is more digestible on Shortform than reading it completely or listening on Audible.
Social Media and Executive Communications Specialist
2 个月I am one of those people who prefer to listen to books and I downloaded this one but never pressed play. It's on my to-do list for January, now. Thanks for the reminder Buu! Happy New Year!