I never got into fitness and kickboxing for a 6 pack,
Helen Knight
Designers and Agencies hire me to learn how to double their revenue with high paying clients and communicate effectively on social media | Client Acquisition | Brand Communication.
I did it because I wanted to feel better,
I’d felt so bad for so long and I started to realize I had to do something about it.
It was affecting everything in my life,
I couldn’t talk to people in a confident way,
I couldn’t relax and be myself,
I couldn’t control my eating habits,
I was exhausted all the time,
I felt so anxious and stressed,
This makes trying to function day to day extremely hard
That's not even talking about having fun or working towards your dreams.
So what I found was as soon I focused on me and started listening to myself and learn more about my mind everything changed.
I started to see the world in a whole new way,
I finally started to believe in myself,
I started to care more about what I was eating,
About how I felt and who I needed to become,
So full of energy, lazer focused and determined BUT..
I also started to calm down too, feel as ease and safe,
I had way more trust in my future,
When you learn how to get your mind and body working with you instead of against you, life feel so much easier,
You finally get into flow,
You take on a new way of life and its really about making yourself a priority.
If you know you haven’t been doing this the signs will show,
your body and mind are screaming at you to do something about it!
The headaches,
The restless nights,
The cravings,
Its always the ones that take action and finally realise they have to make a change that make the huge shifts,
My clients tell me they can't believe how amazing they feel!
Your mind will believe whatever you tell it so why wouldn't you telling it to feel great?
I have a couple of spots left on my FREE MASTER MIND this friday,
Start learning how to gain control of how you feel so you can achieve your dreams, This is part of what I call the Mentaphysical formula!
Send me a message today and get your name on the list.
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Helen Knight
22 hrs ·
I talk to so many frustrated professionals that say nothing works for them!
They've done all the diets, the exercise fads.
the videos on youtube,...See More
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