I MANIFESTED MY 2020 GOALS AND THIS IS WHAT HAPPENED...

.One year ago I attended a conference for women entrepreneurs, Pays to Be Brave, in San Diego. It was the first conference I went to without knowing a single person. And at the time, I was also battling burnout in my full-time job, so was nice to step away from work and just have two days to focus on Gym Hooky.

On the second day of the conference, Angie had us write a letter to our October 2020 selves. She told us she would hold onto it and send it to us in a year.

I’ll be honest...

I originally chose not to do it [out of fear that I would be disappointed if I didn’t achieve the things I said I would do]. But then, a girl sitting next to me noticed that I wasn’t writing and encouraged me to try it out.

So I did.

Fast forward to one week ago - I received my letter to myself in the mail (I completely forgot about it!). I choked up when I read it. I couldn’t believe it.

? I left FB on March 9, 2020

? I celebrated 31 years of life

? I celebrated 10 yrs of love / 3 yrs marriage

? I moved to Oakland w/bae on January 1, 2020

? I LAUNCHED my 28 Day fitness and nutrition program for busy women, The LEAN Method, in May 2020 and have helped 70 women take back the power of their health in just 3 months.

It just so happens that my last day at FB [I gave one month’s notice] was the first day of quarantine. I didn’t get to travel or take a break but instead have been blessed with the opportunity to walk in my purpose and show up for women the way God planned.

I share this story to inspire and encourage you. If the girl sitting next to me didn’t push me to participate, I would have missed the opportunity to manifest my one-year dreams and share this moment with you today.

So now I want to push you.

As much as you want to blame the world around you, you too may be holding yourself back. You may be operating out of fear. You may have a scarce mindset and are limiting your success.

You are capable of so much more and I want you to prove it to yourself.

Think about what you want to achieve in the next year and WRITE IT DOWN. 

This is the first step in believing in YOU.

What you BELIEVE has a huge impact on what you ACHIEVE.

Just speaking from experience. ??

---------------------------

FREE UPCOMING MASTERCLASS...

The power of writing down your goals and having a positive mindset applies to EVERYTHING in your life - including your health and wellness journey. I'll be hosting a FREE masterclass next Tuesday, September 15 on how you can stay healthy while working from home.

Sign up for the masterclass here

I'll be sharing...

• MINDSET techniques to keep you motivated on your health journey
• Simple strategies to build lasting, HEALTHY HABITS while in quarantine
• How to RESET YOUR BODY and kick those snack cravings to the curb
• MEAL PREP HACKS that will save you time and money
• How to BURN THE MOST FAT without working out every single day

If you can't attend due to a scheduling conflict, you can still register - I'll send you the replay!