I FEEL GOOD....so good !

Feeling good is one of the most basic and important urges that all humans have. We crave and seek out positive experiences and people who make us feel good. We see others who are happy, and we want that happiness for ourselves. It’s easy to be jealous or envious when others have something we want - something that we perceive will add to our happiness.

Most folks are about as happy as they make up their minds to be.

~ Abraham Lincoln

However, it’s not how they look; who they are married to; what they can do or what they have, that makes them happy. And being jealous or envious and wanting to take away that “thing” they have does not recognise that happiness does not lie in anything that experiences and other people can bring into our lives. Happiness lies within. Feeling good lies within.

Jealous and envious people are deeply unhappy, always wanting what they do not have and overlooking the abundance and wonderful experiences all around them and their own positive attributes. They do not understand that even if they had everything another person has... the very same clothes, money, relationships, bodies, success, etc. - they would still be miserable.

Your happiness in within !

Be nice to people on your way up 

because you’ll meet them on your way down.

~ Wilson Mizner

TIP: How to tap quickly into your happiness takes a daily practice of being grateful. Set 10 mins a day to be grateful for everything you have. Your house, your family, your pet.....Say all the things you are grateful for and feel the emotion. This practice can be done sitting in the traffic on the way to work, while washing the dishes, or when walking the dog.

DO IT FOR 30 DAYS and see the results !