I was enjoying the sensation of wiggling my toes in the sand.

Enjoying the sensation of wiggling your toes in the sand and slipping on sandals is a delightful experience during warm weather unless you're self-conscious about your thickened, yellow nails. Onychomycosis, also known as nail fungal infections, is a widespread issue that affects up to 14% of the population. Nails may become brittle, crumbly, jagged, or detach from the nail bed in severe instances. While completely eradicating these fungal infections is challenging, appropriate treatments can prevent further spread and improve the appearance of your nails. Onychomycosis is an irritating condition caused by fungi such as dermatophytes, yeast, or moulds infiltrating the nail bed and plate. These infections thrive in warm and damp surroundings, making them more prevalent in toenails than in fingernails. As previously mentioned, advanced cases of nail fungal infections can lead to various symptoms and complications, such as:

Although completely curing nail fungal infections can be complicated, various treatment options are available to manage the condition and enhance the appearance of the nails. Over-the-counter and prescription antifungal nail lacquers or creams can be directly applied to the affected nails. Consistent use of these products for an extended period, usually several months, is necessary. In more severe cases, your doctor may prescribe oral antifungal drugs like terbinafine or itraconazole, which need to be taken for several weeks to months and require close monitoring due to potential side effects. Additionally, some clinics offer laser therapy as a treatment option for nail fungal infections. While laser therapy can help eliminate the fungi, its effectiveness varies, and multiple sessions may be needed.

In cases of severe infection causing significant pain or discomfort, surgical removal of the affected nail may be an option to access and treat the infected area directly. Proper nail hygiene is essential for managing fungal infections. This includes keeping nails clean and dry, regularly trimming them, and avoiding sharing nail clippers or files to prevent infection spread. Preventing nail fungal infections is also crucial, particularly in warm and humid environments or for those with a history of fungal infections. To lower your risk: Keep feet clean and dry, especially between the toes; wear breathable footwear and moisture-wicking socks; refrain from walking barefoot in public areas like pools or locker rooms; use antifungal powders or sprays on feet and inside shoes; do not share nail clippers or files with others.

Should you have reason to believe that you have a nail fungal infection, it is crucial to seek guidance from a healthcare professional for an accurate diagnosis and suitable treatment advice. Taking action early can prevent the disease from deteriorating, leading to more severe nail issues.