I don't believe in external goals
Sophie Dear
Self-worth & relationship coach. I help ambitious & sensitive women build high self-worth in order to create conscious & empowered relationships with themselves & others.
It’s here! My brand new 2024 Calendar.
This calendar is your guide to approach the year ahead with a sense of purpose & expansion. I don’t really believe in external goals. I mean, I think it’s great to be ambitious and to want to have certain things in your life. BUT, for me if we measure our level of worth and value on those external goals, we will be constantly disappointed. The truth is, no matter how much you try to control things, external goals are never within your control.
Instead, I believe in internal energetic shifts. It’s the difference between having a goal to get a job promotion (out of your control) to choosing to show up with confidence, stating your boundaries, staying true to what you want, being grounded and having a sense of ease in your job interview (things you can control). So no matter what the outcome is, you have shown up authentically and chosen to learn the skills that help you move forwards no matter the result. This shift is THE SKILL to learn to live a more wholehearted and relaxed life.
Printable in either A3 or A4 this calendar includes:
Upon purchase you will receive the PDF download that you can use digitally or print (I recommend printing this out.)
I will also provide additional resources (via email) to support you in using this calendar to its full potential. ?For example, understanding exactly how to use affirmations, what "wins" are and how to track them, how to intentionally work with the new and full moons & journaling examples.
Plus, once you start your journey of self-worth, you will be part of the tribe of women that I am regularly supporting in order to live a more fulfilling life. I am not saying that self-worth is going to magically get rid of your problems. But it is going to change how you view your problems. It’s going to take the struggle out of difficult relationships. It will bring acceptance, self-compassion, expansion and deep connection to yourself and others.
FREE CHRISTMAS MEDITATION
RETREATS
领英推荐
10th February 2024
15 Spots Left!
This retreat will be an empowering day together with a group of like-minded souls. ?We will be exploring what it means to embrace the feminine energy and how that relates to a modern day world. ?We will be getting curious about how to let go of the desire to control everything, the need to be perfect, and the huge pressure we put on ourselves. Embracing the feminine means moving towards more creativity, trust, spontaneity and more softness. ?We will be exploring all of this through the power of movement, meditation, salsa, stillness and community.
Due to a couple of people no longer able to make it, we now have more space available!
1 Space in our Loft Room ￡1200
This is a beautiful triple room. It is our cheapest option. (Photo left.)
2 spaces in our Rustic Room ￡1600
This is a beautiful shared room with a cosy outdoor seating area. (Photo right.)
1 space in Glamping Twin ￡1600
This has an incredible balcony with a stunning panoramic view. (Photo middle.)
Payment plans available.
Thanks for reading x
LinkedIn profile? Don't stay hidden, let’s fix that? Free About section guide ?? on my profile. LinkedIn profile update, ghostwriting, and content strategy training.
1 年I really like how you place the emphasis on the inner feeling rather than the external 'thing' Sophie Dear
Burnout & Wellness Coach ? Helping successful professionals manage stress, beat burnout, find work-life balance & successfully reach goals ? ICF Coach
1 年Really liked the 'how you're choosing to show up' Sophie Dear
Life Coach | Adventurer | Motivational Speaker | Journalist | Empowering people to turn their goals and secret dreams into reality by helping them master self-doubt and boost confidence
1 年I may be being a little bit slow Sophie Dear but was there a link? (I may have missed it).