I call it Yoganization

Yoganization: The steady process?of change?through yoga, from taking?that first (or second) yoga class, to turning into a?yogi, into a yoga teacher, into a yogic life.

A Lot Can Happen in Three Years

It took me 25 years after my first yoga class, to take a second one. Apparently, I wasn’t ready for it yet. I did not fully understand what to make of that initial yoga experience and wasn’t ready to create space in my life for more.

A little over 3 years ago, something changed. My intensive running practice and renovating 4 houses on top of work and family life, took its toll. It left me inflexible and rigid. Not only physically, but also mentally. To be honest, I wasn’t so nice to be around anymore, was short tempered, quickly irritated, and lacking energy.?I hardly recognized myself and was out of sync with others… with life even.

Longing to reconnect with that feeling of flow, I signed up for... Continue reading