How is your relationship with mind?

Before we think of improving our relationship with anyone, first we need to have good relationship with ourselves and when I say self means with your mind who commands the body.

Mind has the responsibility of producing thoughts and feelings basis on the information it collects from our surrounding and Body has the responsibility to perform an action associated with that feeling or thought.

If you don't have good relationship with your mind that your mind will skip your (self) every time and will give command to body what it has set for yourself. You need to take control and train your mind that the command which goes to body should be the one which you approve. Not the one which is set by default.

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