How your excuses are screwing your chances ?

No more junk food from tomorrow!

I will reduce weight this year!

I will workout next week !

If one of these sounds like you ,then keep reading!

Before we start exploring more about the action plan there is a disclaimer:

This plan isn’t like the one we form at the start of the new year or new semester and forget the next day about it. This plan will provide you with a basic idea regarding how to proceed further just like the blueprint of our home.

Choosing an action plan will force you to face similar confusion called an "excuse".

While they both sound similar in terms of understanding, they are contradicting each other. One of them will give you continuous improvements and the latter will put us in stagnation.

Now just imagine that you have a superpower to sit in and watch your high school class that too in the particular class where your teacher scolded you for your wrong answer.

Don’t curse me, But have belief in me and try this on with me.

Your teacher asked you a question pinpointing you because you were the one playing while she was teaching.

Both of us knew you did it and you are guilty.

To escape, the only way is to answer the question, since you don’t know the answer you tried answering and said the wrong answer. Without any doubts, you would hear a dosage of advice and scolding. And , guess what? You would have hated the teacher for the rest of your school years.

Now think about the same thing happening as an adult, do you still feel the same way about it?

Think about what has changed from then to now, don’t even think of saying the cliched answer of I’m grown-up or mature.

The actual answer is the way you saw things then and now are entirely different. That’s why you feel differently.

Let me explain in detail, almost all of us might have faced the same situations but our reactions wouldn’t be the same as others.

When we fail a task, we evaluate the reasons for our failure. But only a few of us will find solutions to rectify.

While others will play the victim card to themselves with these reasons. In doing so, we will make excuses for our failures and will not break free from our comfort zones.

And it is possible to find out are we searching for reasons to compensate for our failures?

Think about whether you relate the reasons for failure with emotions such as anger, disbelief, despair, and regret.?

Remember, that not what we needed. Simply, Avoid emotions that are connected to failure's reason.

An "Action-Plan" will allow you to reach your goals faster when you remove emotions from the situation and think of alternative routes.

There's a big difference between an Action plan and an Excuse.

So from next time when you sit to focus on your victories or failures, stop thinking and push out the emotional factors to know the ways to counter your initial setbacks to win in your next attempt.

Now it’s you to decide Action plan or Excuse,

Try implementing this learning in your day.?

I will see you next Thursday with the next step.

Have a happy day forward.

See you all!!

Yours,

Freshie Speaking