How Your Diet Can Help Prevent Hypertension By Gaithersburg Dietitian Kay Loughrey

In this week’s blog , learn which foods are helpful and which foods are harmful to hypertension as well as the importance of balance in the foods that you eat. Because after all, balance is an excellent way to pursue a happy life at a healthy weight, and one of the biggest areas of balance can be the foods we eat!

Thank you for reading this article. If you'd like more help from Kay, please reach out to her at [email protected] .