How Your Diet Affects Your Immune System By DC Metro Area Dietitian Kay Loughrey

As we enter the fall season, we are often met by cooler temperatures, changing foliage, and many healthy vegetables fresh from the garden of summer. Let's look at the amazing impact diet and weight can have on your immune system as well as several healthy food choices that will help strengthen your immune system throughout the season of sickness!

Thank you for reading this article. If you'd like more help from Kay, please reach out to her at [email protected] .