How You Think, You Achieve!

We've all been there—standing in front of an audience, heart racing, palms sweating, hoping the ground might swallow us whole. A presentation or keynote speech that didn’t go as planned can haunt us for years. Who here can relate?

The Common Struggles with Public Speaking

Public speaking is one of the most common fears. Many of us dread it because of the fear of failure or rejection. We worry about forgetting our lines, losing control of our voice, stuttering, or simply not knowing what to do with our hands. The fear that our audience or clients will judge us harshly or question our competence can be overwhelming. These limiting beliefs do nothing but hold us back.

Instead, what we truly desire is to connect with our audience, build trust, and own the room with confidence and charisma. We want to feel good, even joyful, while speaking and presenting. Who wouldn’t want that?

Stepping Outside Your Comfort Zone

Speaking in public often feels like stepping far outside our comfort zones. If this resonates with you, just drop a "1" in the comments. Many of us have had to speak in front of others, despite feeling anxious or scared.?

In fact, a study by Chapman University in 2015 found that public speaking tops the list of the most feared activities, even above heights and snakes. According to the National Institute of Mental Health, nearly 73% of the world’s population shares this fear. But it doesn’t have to be this way.

Imagine if you could control your nerves, feel confident, and actually enjoy speaking—nailing your presentation right from the start. How amazing would that be?

My Personal Journey

Twenty years ago, I would have done anything to feel confident and have fun while speaking. I was terrified of public speaking. I remember being asked to speak at an important seminar. I had practiced endlessly, but just before stepping on stage, my mind went blank. I felt like I was going to die from embarrassment. My heart pounded, blood rushed through my veins, and I could barely breathe.?

But somehow, I managed to take a deep breath, relax, and remember my script. I delivered a decent presentation, and while I froze for only a few seconds, it felt like an eternity.

Interestingly, when I performed music on stage, I felt differently. With my guitar in hand, I felt confident and ready. The same physical sensations—heart pounding, adrenaline pumping—were present, but instead of panic, I felt excitement. I realized that it’s all about mindset. It’s about how you choose to interpret those sensations.

Changing Your Mindset and Confidence

I knew I needed to change my relationship with my thoughts and the voices in my head that tried to sabotage me. I started reading self-help books, attending mentor programs, and learning from world-class speakers and entrepreneurs like Tony Robbins and Colin Boyd. They all shared a common belief: how you think about yourself reflects in your results.

When I grasped this concept, something clicked. It transformed my life. These strategies have not only improved my public speaking but also positively impacted my personal life and business.

The Foundation: Mindset and Confidence

The first step in overcoming fear is to focus on your mindset and confidence. You get what you think about, whether you want it or not. If you constantly worry about forgetting your script or making a fool of yourself, your brain will make it happen. Your thoughts are orders that your body will execute.

Ask yourself: How do you speak to yourself before stepping outside your comfort zone? Do you fill your mind with doubts and negativity? Or do you affirm that you are prepared, confident, and excited to share your knowledge?

Your emotional state is created by how you move your body. If you need confidence, you must physically embody it. Start by smiling—this simple act triggers the release of endorphins, reducing stress and boosting your mood. Adopt a confident posture with an open stance and shoulders back. Over time, these actions will anchor positive feelings in your body, making public speaking a joyful experience.

SpeakOnline Elite Club!

If this resonates with you and you're truly committed to going deeper—learning how to harness mindset, voice, and body language for powerful communication—the next step is to join the SpeakOnline Elite Club!

This membership program is your gateway to becoming a charismatic communicator. Typically, the membership is $97 per month, but as a valued member of my community, you can register for only $27 per month for as long as you remain a member. There’s no catch—just $27 per month, and you can cancel anytime.

So, if you’re ready to take control of your public speaking journey and unlock your true potential, act now!

Click the link, sign up, and let's start transforming your communication skills together!

PS. You are welcome to join me tonight at 7PM EST for my linkedin live Mindset & Confidence!

https://www.dhirubhai.net/events/speakonlineeliteclub-mindset-co7227648832153485314/theater/

See you soon!

Cecilia