How to be as we end 2023
Chalk paint reminders.

How to be as we end 2023

We are now in the last 60 days of 2023. While the season change marks a time of gathering and reflection, it also brings a sense of urgency to finalize this year and set goals for the next. How can we reconcile the weight of worldly obligations with the ability to remain present?

These days, I wear many professional hats. I switch from a professional development facilitator to a 1:1 coach to an artist to an administrative assistant to guest teacher to an active member of my HOA and community... and back again. I am energized each time I step into the next role. However, I get exhausted when my responsibilities overlap too often.

As I reflect on my current pace of life, I find the word 'unhurried' to be a suitable mantra. It reminds me that I have chosen each role in my life and each deserves to be honored. It has helped me be more present and more grateful for the opportunities at hand.

"Unhurried doesn’t mean slow. To be unhurried is to move at the right pace for the task at hand, to understand our place in relation to others and to be realistic about what can and should be achieved."

- Johnnie Moore, https://www.unhurried.org/

I challenge us all to remain unhurried; to linger in thought on what motivates and moves us, to be present and savor each day, and to thoughtfully design tomorrow.

#unhurried #workplacewellbeing #bepresent #gratitude #motivation @revelpeak #2023 #goals

要查看或添加评论,请登录

Lauren Wooster的更多文章

  • Time to Go: A Reflection on Emergency Response

    Time to Go: A Reflection on Emergency Response

    My husband and I, along with many of our friends, family, and neighbors across the region, evacuated due to the Line…

    11 条评论
  • Above the Clouds

    Above the Clouds

    I traveled home to WA on the solstice yesterday. As the plane started its approach for landing, the man in the window…

    1 条评论
  • Forest Bathing for Team Development

    Forest Bathing for Team Development

    When was the last time you and your team put your cell phones on mute, left the office, and stepped away from the glare…

    2 条评论
  • A Different Type of Facilitation: 3 Takeaways

    A Different Type of Facilitation: 3 Takeaways

    On August 28th, I facilitated a different type of team-building exercise..

    2 条评论
  • If we always prioritize the hard, we may run out of time for the easy...

    If we always prioritize the hard, we may run out of time for the easy...

    I have been thinking a lot lately about a simple lesson that I learned while working in wilderness therapy. It can be…

    2 条评论
  • I recite it often.

    I recite it often.

    Thich Nhat Hanh spent his lifetime and career devoted to Peace. His teachings, writings, and activism influenced whole…

    2 条评论
  • As we head into the new year, do just one thing.

    As we head into the new year, do just one thing.

    Did you know that multitasking, or ‘the concurrent execution of a number of different activities,’ was coined in the…

    2 条评论
  • Open up on a day when you really need a pick me up.

    Open up on a day when you really need a pick me up.

    “Lauren, open up on a day when you really need a pick me up.” I looked at this phrase for about 6 months before feeling…

    12 条评论
  • We are in a drought – environmentally and socially.

    We are in a drought – environmentally and socially.

    Today started out a typical late summer day in Southern California – 100 degree temp, brilliant sun, a few puffy…

  • The little things can also ground us.

    The little things can also ground us.

    During a hectic work week, the little things hold a lot of weight. Like the saying goes, "it's the straw that broke the…

社区洞察

其他会员也浏览了