How To Use Chess Strategy To Get In Top Shape
Amir Pozderac
Elite Fitness Coach For Business PROs |I 1200+ clients transformed II Pharmacist, Nutritionist, Olympian, NASM CPT, PES
Chess can teach us a lot about getting fit, building a business or being successful.
Think about this:
An amateur chess player sees 1-3 moves ahead.
A pro chess player sees 4-5 moves ahead.
Chess master sees 6-10 moves ahead.
Grand master sees 11-15 moves ahead.
But the key is, they KNOW move 11 does NOT matter before moves 1-10 have happened.
Sequence matters.
It's THE same thing in fitness/health, and getting in top shape
People spend all day debating if their carbs should come from broccoli, rice or chocolate.
Without ever controlling their total carb intake, which is king.
They wonder If protein is better from beef or plants, chicken or eggs.
Yet they don't eat enough protein.
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Their focus is out of sequence.
In business, soooo many times we spend 6-12 months building an amazing looking membership site, several logo versions, different colors...
Before we've established people actually want what we sell.
Yes, you can run a marathon...
But only after you trained to run one mile, then 5, then 10...
If you liked this post, here's a great next step:
What if there was ONE process that every busy professional can go through to successfully lose 20-50 pounds, get strong, healthy and have all day energy…Without starvation, cardio or giving up carbs?
In this fast-paced, 30-minute audit, we will (this can be contextualized for your specific situation, preferences, lifestyle and goals):
1.Take a look at what are the skills, behaviors and mindsets that you need to develop to lose weight, get more energy and get in top shape
2. Uncover the #1 bottleneck that could get in the way of consistently implementing the new rituals
3.Develop a 3-step action plan to get fit, have tons of energy and get in the best shape you’ve ever been, in the next 90 days