"How to Support a Loved One Struggling with Addiction: What You Can Do Without Enabling"

Watching someone you care about struggle with addiction can feel like a battle you’re powerless to win. But understanding how to effectively support them - without enabling their behaviour - can make a profound difference.

My most recent article on our website tackles this issue in depth: https://www.thetaraclinic.com/blog/help-someone

Whether it’s alcohol, drugs, or gambling, this guide is for families and friends who want to help, but don’t know where to start.

Below is a brief summary of the article:

• The Line Between Support and Enabling: You might think you’re helping, but sometimes the actions we take out of love can enable the very behaviours we want to change. Learn the difference and how to set healthy boundaries that protect both you and your loved one.
• Is it Time to Walk Away?: There may come a time when walking away is the best thing for both you and the person battling the addiction. Recognising when it’s time to step back is difficult and never a decision that should be taken lightly, but in some cases it could be the wake-up call your loved one needs.
• Practical Tools to Get Started: Simple, effective actions you can take today to support your loved one, from attending a SMART Recovery meeting together to seeking professional help.

If you’re unsure of where to begin, book a free Discovery Call with The TARA Clinic today. We’ll guide you through the steps to support your loved one without losing yourself in the process.