How to succeed in the face of failure
Usha Rajesh Sharma
Soft Skills Trainer & Career Coach | NABET and SQA accredited Certificates | TTT | Empowering Youth and Early Career Professionals | Transforming Careers Through Soft Skills, Career Coaching, and Spoken English
Failure is an inevitable part of life, and how we handle it will determine how successful we are in the future. When things don't go according to plan, it's normal to feel disheartened, disappointed, or even devastated. Such a situation is detrimental to our physical health and mental well-being. However, developing resilience enables us to recover from setbacks, draw lessons from them, and keep pushing forward tenaciously. Let's understand the value of developing resilience in the face of setbacks and prepare us to create doable development plans for this crucial ability.
Adopt a growth mentality: A growth mindset is the conviction that skills and intellect can be improved with commitment and effort. Adopting this perspective enables us to see failure as a chance for development rather than a measure of their value. Recognise that failure is a stepping stone to success rather than a state that lasts forever. You can tackle failure with resiliency and optimism by practising a growth mindset.
Reframe Failure as Feedback: Failure should not be viewed as a personal setback; rather, it should be viewed as insightful feedback. With each setback, there is a chance to reflect on what went wrong, pinpoint areas for development, and make the required corrections. You can see failure as a driver for improvement by reinterpreting it as feedback. Learn from your mistakes, consider the lessons you've learnt, and put them to use in your future work.
Be kind to yourself: It's important to practise self-compassion when facing failure. Be nice, accepting, and understanding to yourself. Recognise that everyone makes errors and has setbacks. Keep your negative self-talk and harsh judgements to yourself. Instead, concentrate on cultivating your emotional wellbeing and practising self-care. You can develop the resilience required to overcome setbacks and move forward with a positive outlook by engaging in self-compassion practises.
Set Realistic Expectations: Resilience can only be developed when realistic expectations are set. Even when progress is being achieved, having unattainable expectations can result in disappointment and a sense of failure. Instead, make realistic goals that are in line with your capabilities and environmental factors. Divide more difficult activities into smaller, more doable ones, and acknowledge accomplishments as you go. Setting reasonable expectations will help you stay motivated and resilient despite failures.
Seek help: It is essential to seek help from dependable friends, family members, or mentors through trying times. Be in the company of inspiring and motivating people. Share your experiences with them, ask for their counsel, and absorb their wisdom. When faced with failure, the support of others can offer perspective, direction, and a critical boost to one's resilience.
Tenacity is the key: Following your goal with persistence is the foundation for resilience. It is the capacity to persevere in the face of challenges and setbacks. Recognise that failure is a temporary setback and that success frequently requires numerous tries. Despite difficulties, be devoted to your objectives, retain a positive outlook, and continue making progress. By working on persistence, you build the fortitude necessary to bounce back from setbacks and accomplish your goals.
Cultivating resilience when confronting failure is an essential skill for personal growth and success. By embracing a growth mindset, reframing failure as feedback, nurturing self-compassion, establishing realistic expectations, seeking support, and exercising perseverance, we can develop the resilience needed to overcome obstacles and accomplish our goals. Remember, failure does not signify an end but rather an opportunity for growth. Embrace failure as a stepping stone on the path to success, allowing resilience to guide you towards a brighter future.
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With Love
Usha Rajesh Sharma
'Sales Leader | Entrepreneur | Speaker | Community Worker | HR Recruiter both IT and NON IT | Data Analysis in scaler
1 年It's a very awesome and motivational thing for every company to understand the employee feelings and give time to grow your career and business apportunity
Purpose & Leadership Coach (ICF- PCC) | Certified Deep Transformational Coach | Leadership & Transformation Facilitator | Operations Strategy Expert | LinkedIn Top Voice
1 年Loved the articulation Usha Rajesh Sharma
Retires Scientist G & Scientist In charge MERADO Ludhiana CSIR / CMERI and Ex Commander (Indian Navy)
1 年good read