How To Stop Negative Thinking Forever!

We all have negative thoughts from time to time, but when these thoughts become a habit, then it becomes very difficult for us to lead a positive life. If you want to be happy and success-oriented then it is very important for you to eradicate negative thoughts from your mind. If you are reading this article then I am assuming that you have already realized the importance of eradicating negative thoughts from your mind. But if you haven’t realized yet, then keep on reading this article.

You see, I have something to show you which will surely help you to eradicate negative thoughts from your mind. As you know, I am a big fan of Tony Robbins and I have read almost all his books. One of the most powerful and effective lessons that he has taught us is “The First Toward Success”. In this lesson, he has taught us that we must take action in order to achieve success.

He also teaches us that we should never wait for anything; we should always take some sort of action. Well, what I want to teach you in this lesson is the same thing that he has already taught us. However, I want to add a few more effective tips which will surely help you to stop negative thoughts forever. First of all, you need to understand that negative thought is like viruses that are hiding in our minds. They enter into our mind as an idea and then they multiply and become a habit.

If you allow them to stay in your mind for a long period of time, then they will definitely affect your life. So, how do we get rid of these viruses? It is simple. We just have to give them the “Fusion Heat”! Here’s how:- What we are going to do is that we are going to replace all the negative thoughts with positive ones. How do we do this? By using the technique called “Thought Fusion”.

This is a very simple yet very powerful technique. Let me explain thought fusion to you. What thought fusion is; when we have a negative thought, what we have to do is to think about something or someone which is positive. For example, if you are worried about your exam result then what you need to do is to think about your best friend or your family member who has a great academic record.

If you are feeling sad because you haven’t received any response from the person you like then what you need to do is to think about the money that you will get as a result of the advertisement that you have just read in the newspaper. If you are feeling jealous of the neighbor’s new car then you need to think about the fact that he doesn’t have a driver who has a good sense of responsibility.

There are endless examples of how we can use this technique and it will work like magic. Once you start using this technique then you will never feel sad or worried again. You will always be positive and happy. This technique will also help you to achieve all your goals with lightning speed. So, how do we use this technique?

The first step is to identify the negative thought which is hiding in our minds. Once you have identified that thought then what you need to do is to think about something which is positive. By doing this automatically the negative thought will lose its power over you. And soon it will vanish from your mind. For more articles, you can find out from our Sunday Best Blog.

Here are some 40 effective ways to stop negative thoughts:-

1. If you are feeling sad or depressed then think about the money that you will get as a result of the advertisement that you have just read in the newspaper.

2. If you are feeling jealous of the neighbor’s new car then think about the fact that he doesn’t have a driver who has a good sense of responsibility.

3. If you are feeling worried about your exam result then think about your best friend or your family member who has a great academic record.

4. If you are feeling angry at someone then think about the person whom you are angry with and how much money he is going to lose because of your anger.

5. If you are feeling lonely then think about all the people who are near you and how happy they will be if they know that you are their friend.

6.?If you are feeling sad because of a situation in your life then think about how much better off you are than others who are living a more difficult life.?

7. Be happy for the little things

8. Change your negative self-talk into positive talk

9. Visualize yourself as the thinner and healthier you

10. Count your blessings

11. Be grateful

12. Focus on the positive

13. Find the silver lining

14. Replace negative thoughts with positive ones

15. Think “can do” not “can’t do”

16. Be optimistic

17. Visualize yourself as the thinner and healthier you

18. Visualize the results you want to achieve

19. Take control of your thinking

20. Rehearse positive affirmations in your head

21. Keep trying till you succeed

22. Believe in yourself

23. Expect positive results

24. Think “I can do it” instead of “I can’t do it”

25. Have a positive mental attitude

26. Visualize yourself as the thinner and healthier you

27. Always keep an “attitude adjustment” in your back pocket

28. Expect positive results

29. Don’t let any negative person or situation drag you down

30. Always remember that “the sun will rise on those who make themselves ready”

31. Expect positive results

32. Think “This, too, shall pass”

33. Be patient

34. Be prepared to work hard

35. Keep moving forward

36. Don’t get discouraged

37. Keep trying till you succeed

38. Remember that time is the truest measure of success

39. Keep trying till you succeed

40. Keep trying hard till you succeed