How to stop burnout, anxiety and stress by using a little known "Method" that will give you Success AND Well-Being in 5 Sessions.

You want to be crystal focused with clear direction and regain your confidence and former strength to create meaningful success… 

But right now you feel like light years away from that.

You feel stuck as you’re not moving towards your life or career goals anymore.

Stress has taken a toll on your well-being: it has seriously disturbed your sleep, and you even had panic attacks.

Money has become a threat and not a support.

You feel like giving up just to escape the pressure.

You fear that the situation will deteriorate your relationships (work, family).

You're not in a mental state to do the right decisions.

You’ve have been doing all the right things: meditation, mindfulness, self-care and you even had counselling/coaching in the past...

But there’s a problem… It is not working anymore...

To bring you where you WANT to be

• Feel strong again...
• Be confident as you used to be...
• Have balance with your partner and family...
• Have focus and clarity to make effective decisions...
• Follow your path that brings out all your values and talents...

By now you have already decided to get help. You're looking for guidance how to come out of your current situation, because you know, if you do not take action now your health, wealth and love will further deteriorate.

But you don't know where to go.

You think to yourself...

• Shall I see a therapist or coach?
• How long will it take me to come out of it?
• Do I have to see someone on a weekly basis? Or go to a retreat center?
• Can someone understand my work and life situation?

The bottom line is, you do not know how to decide, because you don't know about a method that specifically works for your situation right now (without waiting list, dozens of sessions and taking off from work).

But do not get desperate yet because there’s a solution! 

My story begins at the moment I started to study psychology to follow the new trend at that time to become an organizational psychologist.

On a deeper level it also had to do with a mental health issue in my family due to a traumatic financial turmoil of our family business. But I ignored that.

Nothing much happened until my therapist at that time introduced me to a family constellation with the founder.

In this session I learnt that…

Healing the system is powerful.

See, although I had some talk therapy before, this intervention shifted something on a deep level, alleviated (not only me but also all family members) and liberated me.

Same goes for you.

Any issue is part of a bigger social system and what position we have in it, let it be a family or organization or individual problem - to set yourself free, you need to disconnect from any entanglement and own your place to move forward on your terms.

This is why I’m glad you’re reading this, because you will experience the same.

So, I moved to Kenya as a technical adviser. And while all Kenyan colleagues were busy attending university classes after work, I decided to train as a life coach.

I studied accredited courses in Neuro Linguistic Programming, E.M..DR, Theta Healing and Hypnotherapy while intensively working on myself (basically on my limiting beliefs, feelings and values).

And I was shocked what kind of beliefs I had about myself. 

Why? Because I’d never thought that events in my family and at school had influenced my choices (partner, career etc.) and my feelings (being in defense and need to be truly seen.)

Clearing off these limiting beliefs builds up your inner strength and emotional resilience.

This helped me in times of adversity (break up, unemployment...) and life transitions to stay resilient alone in another country.

In my work as a counselor in Dubai I helped others to elevate their career and personal life and to have better interpersonal relationships. I was happy with the success of my interventions.

“Nothing more to work on!”, I thought. All past traumas healed. No residues that interfere.

So I started my own coaching practice…

I went emotionally in and out of rabbit holes.

Thoughts and worries invaded me and telling me:

“No clients - no money.”

“You’re getting old and have no security.” 

And worse: “Why others are successful and not I?”

I lost my passion and felt bored with all the other tasks I had to fulfill.

I felt tense and with no energy.

I was stuck.

Do you know this kind of feelings?

See... the problem was I had figured out only half of the quotation: The therapy part.

Although, I did mindfulness and guided meditations, kept a healthy lifestyle and a social life, I had underestimated the chatterbox of the mind.

Something was missing.

That’s when an email newsletter guided me to a coach, who had developed models of the mind during his 30 years counselling career.

Mind models do not look at your beliefs, but on your behavior. They involve your rational thinking and problem solving skills to bring you back into a resourceful state. - exactly what I needed.

I learnt more about these models and applied them to myself.

And BAM.

I had clarity within minutes. I focused more on the facts of my coaching practice than the emotions.

That’s when it became crystal clear to me, the secret of the most valuable service for my clients is to offer an intersection of the past and the future.

It is not enough to heal the past, but you also need to equip people with guidelines how to think smart and change their habit of thinking.

I renamed my service to The #BrainBoss Method with my signature coaching style “Emotional Resilience Therapy”.

Today, I’m using my brain more efficiently and strengthen my boss brain every day. It is a daily practice.

People perceive me as an expert on mental health, burnout, and well being: my posts on linkedin about #burnout and #mentalhealth are trending and my articles are published on Forbes.

And the best part?

My clients can heal their issue AND have a road map for the future in 5 sessions.

The BrainBoss Method is a profound coaching program designed to set you on the fast track to your well-being and balanced work life.

With a guaranteed burnout recovery rate The BrainBoss Method provides you my signature coaching style "Emotional Resilience Therapy" (Systemic Work, Cognitive Therapy, Behavior Therapy and Hypnotherapy) AND Mental Models.

In 5 Sessions!

Exactly what YOU need for overcoming burnout and anxiety. Go from Powerless to Powerful.

I will guide you through three stages to come out of your current state and regain your power, confidence and focus by uncovering the deeper roots of your feelings, thoughts and behavior ND knowing how to lead your mind.

1. REVIEW

In the first session we get an overview of your current life programme and its components.

We will use a wider perspective on your issue and see it embedded in your work and life system.

Duration: 1 hour

2. RE-PROGRAMMING

In the second and third session we crack the code that causes your limiting beliefs and feelings.

Then we re-programme it with new supportive instructions and values.

Duration: 2 hours

3. RESET & RETAIN

In the fourth and fifth session your energy, power and vitality will be uploaded to act again successfully. 

Additionally, you will learn how to use your mind more effectively to be successful and well in the future.

Duration: 2 hours

• The sessions happen at your most convenient place and time online (via a secured telehealth link) - strictly confidential.
• Online-Support between sessions.
• Individualized recordings for your subconscious reprogramming.
• Only a few sessions are necessary (average 4 sessions).
• Attention on your specific problem without dozens of therapy sessions.
• My commitment: I only work with people if can make a significant change!

You will gain:

Higher Energy & Vitality

Focus & Clarity

Ultimate Self-Confidence

Improved Decision Making

Get things done effectively

Better Relationships

You have three options:

1. You can stay powerless and helpless in your current situation and endure the pain until it’s gone or becomes worse. No good idea.
2. You can go to a clinical psychologist or psychiatrist. This is recommended for people who also physically suffer from stress related symptoms (like problems of sleep, appetite, fatigue) or who have suicidal thoughts and need medication and therapy.
3. You can take The BrainBoss Method to re-balance your brain, mind and body in 5 sessions so that your self-confidence and well-being comes back. This coaching targets the psychological side of your mental state that is often the most important obstacle to regain your power.

My mission is to guide you in becoming a BrainBoss - to be mentally strong and emotionally resilient for whatever life throws at you so that you fulfill your highest potentials in your work and life.

Scroll below and click on the button to book a Discovery Session where we will go over your current situation and identify your core issue.

We will analyze what is happening with you right now and what effective actions you should take to change your current state of mind.

By the end of the call, you will have a clear idea how your brain and psyche work and how we can work together to elevate your life and work to a totally new level.

1. Book a Free 30-min Discovery Session and click here >>
2. After booking you will be asked to fill out a brief questionnaire. This is to ensure that The #BrainBoss Method is really something for you. So that you and I value our time.
3. See and hear you at your scheduled time on a secure telehealth line.

I am looking forward to helping you on your BrainBoss journey.

Elevate Your Life,

Silke