How To Stay Young!
Pete O'Keeffe
Ensuring Construction Owners, make even more ??????, Leadership sales specialist ensuring teams exceed sales targets, ?????? 0n-line business programs, ?????? I'm a passionate Kiwi ???????? who loves rugby.????
Throw out non-essential numbers!
This includes age, weight and height. Let the doctor worry about them. That’s why you pay him/her.
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Keep only cheerful friends!
Negativity pulls you down.
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Keep learning!
Learn more about the computer, crafts, gardening. Never let the brain idle.
"An idle mind is the devil's workshop." And the devil's name is Alzheimer's.
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Enjoy the simple things in Life!
Laugh often, long and loud!
Laugh until you gasp for breath.
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Let the tears happen.
Endure, grieve, and move on. The only person who is with us our entire life, is ourselves.
Be ALIVE while you are alive.
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Surround yourself with what you love.
Whether it's family, pets, keepsakes, music, plants, and hobbies. Your home is your refuge.
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Cherish your health.
If it is good, preserve it.? If it’s unstable, improve it. It it’s beyond what you can improve, get help.
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Don’t take guilt trips.
Take a trip to the mall, to the next county, to a foreign country, but NOT to where the guilt is.
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Tell the people you love, that you love them, and tell them often.
At every opportunity.
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We All Need This Reminder Every Once In A While!